Events

Well 50+ & Caregivers

Thinking about your future? Plan now for aging in place

When: November 20, 2024 @ 10:00 am – 11:30 am
Where: Zoom from the comfort of your own home

Part of the SHARP series, join this Zoom presentation by presenter Jennifer Hobbs-Robert, S.Sc.A, BCN, CNEd, Senior Advisor with Jeffery Hale ...

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Well 50+ & Caregivers

Adapting your home to safely age in place

When: October 16, 2024 @ 10:00 am – 11:30 am
Where: Zoom from the comfort of your own home

Part of the SHARP series, join this Zoom presentation by Talya Abran-Bromley, Occuptional Therapist with Kinatex. Please sign up using the ...

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Well 50+ & Caregivers

The role of libraries in supporting digital literacy and aging in place

When: September 18, 2024 @ 10:00 am – 11:30 am
Where: Zoom from the comfort of your own home

Part of the SHARP series, join this Zoom presentation by Liz Perrin, Atwater Library and Vera Ganikov, PhD Universty of the ...

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Well 50+ & Caregivers

User rights and filing complaints in the health system

When: June 19, 2024 @ 10:00 am – 11:30 am
Where: Zoom from the comfort of your own home

Part of the SHARP series, join this Zoom presentation by Jean-Philippe Payment, the Service Quality and Complaints Commissioner at the CIUSSS ...

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Beautiful senior woman carrying a yoga mat outdoors and smiling
Well 50+ & Caregivers

50+ Fun Chair Yoga

When: May 7, 2024 @ 10:00 am – 11:00 am
Where: Jeffery Hale Pavilion, 1270 Ch Ste-Foy, Québec, QC G1S 2M4, Canada

Discover our Fun Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, ...

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Yoga - Mental Health Week
Mental Health WeekWE Mind Mental Health

Yoga – Mental Health Week

When: May 11, 2024 @ 10:00 am – 11:00 am
Where: Eastern Québec Learning Centre, 3005 Rue William-Stuart, Québec, QC G1W 1V4, Canada

Join us in the gym the Eastern Québec Learning Centre during Mental Health Week for a Yoga ...

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Jack Talk
Mental Health WeekWE Mind Mental Health

Talk for Youth by Youth with Jack.org – Mental Health Week

When: May 6, 2024 @ 6:30 pm – 7:30 pm
Where: Online on Zoom

If you’re aged 13-25 years old, join us on Zoom during Mental Health Week for a Jack Talk. Help end the silence around mental health! Jack ...

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Mental Health Week VEQ
Mental Health WeekWE Mind Mental Health

Park Chill-out with VEQ – Mental Health Week

When: May 8, 2024 @ 5:00 pm – 7:00 pm
Where: Parc Victoria, 160 Rue du Cardinal-Maurice-Roy, Québec, QC G1K 8B3

Let’s unwind and prioritize our mental wellness together!  In celebration of Mental Health Week, the Wellness Centre and Voice ...

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Buddy Up: Basketball
Buddy UpMental Health WeekWE Mind Mental Health

Buddy Up: Basketball – Mental Health Week

When: May 12, 2024 @ 7:30 pm – 9:00 pm
Where: Québec High School, 945 Av. Belvèdere, G1S 3G2

Are you looking for a way to stay active, meet new people, and improve your mental well-being? Join this session of ...

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Reading Mental Health Week
Mental Health WeekWE Mind Mental Health

Reading and Mental Health with Morrin Centre – Mental Health Week

When: May 8, 2024 @ 12:00 pm – 4:00 pm
Where: Morrin Centre, 44 Chaussée des Écossais, G1R 4H3

“Through fiction, you can escape into a world that isn’t your life, but can help you to deal with it.”   ...

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