Events

Family MattersTravellin’ Toddler Time

TTT at the Morrin Centre

When: November 15, 2024 @ 9:30 am – 11:00 am
Where: Morrin Centre, 44 Chau. des Écossais, Québec, QC G1R 4H3, Canada

Who We Are Travellin’ Toddler Time (TTT) is free activity in English for children 3 and 4 years ...

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Wellness Pilates
WE Mind Mental HealthWellness Pilates

Wellness Pilates

When: November 5, 2024 @ 7:00 pm – 8:00 pm
Where: Wellness Centre at Jeffery Hale, 1270 Ch Ste-Foy, Québec, QC G1S 2M4, Canada

Join us at the Wellness Centre this fall for Pilates sessions for all ages and levels. ...

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Art TherapyWE Mind Mental Health

Art Therapy

When: November 6, 2024 @ 6:30 pm – 8:30 pm
Where: Wellness Centre at Jeffery Hale, 1270 Ch Ste-Foy, Québec, QC G1S 2M4, Canada

Explore your feelings while enjoying the life-affirming pleasures of creating art.  No artistic talent is needed. ...

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Movember
Buddy UpWE Mind Mental Health

Buddy Up: Movember

When: November 1, 2024 all day

We’re raising awareness around Movember for the dads, brothers, sons, and buddies in our lives. Join our Movember team of like-minded men in our community and help drive this campaign! These are horrible statistics: 1 in 9 ...

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Museum Trip
Buddy UpWE Mind Mental Health

Buddy Up: Trip to the Musée de la Civilisation

When: October 6, 2024 @ 10:00 am
Where: Musée de la Civilisation, 85 Rue Dalhousie, Québec, QC G1R 8R2, Canada

On October 6 at 10 a.m., our Buddy Up group of English-speaking men will be meeting up for a day ...

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Family MattersKanga Gym

Kanga gym: Group 2 (Full!)

When: October 19, 2024 @ 10:30 am – 11:30 am
Where: Wellness Centre at Jeffery Hale, 1270 Ch Ste-Foy, Québec, QC G1S 2M4, Canada

Note: Both groups for this activity are now full.  Please stay tuned for future Kanga gym ...

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Family MattersKanga GymKanga Gym

Kanga gym: Group 1 (Full!)

When: October 19, 2024 @ 9:15 am – 10:15 am
Where: Wellness Centre at Jeffery Hale, 1270 Ch Ste-Foy, Québec, QC G1S 2M4, Canada

Note: Both groups for this activity are now full.  Please stay tuned for future Kanga gym ...

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Well 50+Wellness Cafés

Wellness Café: Deuil et épuisement (French only)

When: September 18, 2024 @ 6:30 pm – 8:00 pm
Where: Saint Brigid's Home, 1645 Chem. Saint-Louis, Québec, QC G1S 1G4, Canada

The Wellness Centre is honouring World’s Alzheimer’s Month with a presentation tailored for caregivers by a social intervenor ...

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Wellness Yoga
WE Mind Mental HealthWellness Yoga

Wellness Yoga

When: September 24, 2024 @ 7:00 pm – 8:00 pm
Where: Wellness Centre at Jeffery Hale, 1270 Ch Ste-Foy, Québec, QC G1S 2M4, Canada

Join us at the Wellness Centre this fall for Yoga relaxation sessions.  We will be using ...

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Family MattersParents and Petits Get-together

Parents and Petits Get-together

When: October 25, 2024 @ 9:30 am – 11:30 am
Where: Wellness Centre at Jeffery Hale, 1270 Ch Ste-Foy, Québec, QC G1S 2M4, Canada

Parents and Petits is an activity for English-speaking families with babies and pre-school aged children that combines ...

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