[save_as_pdf_pdfcrowd]
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Brain Power Drop-in
10:00 am
Brain Power Drop-in
@ Jeffery Hale Pavilion
Oct 1 @ 10:00 am – 12:00 pm
 Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others. 🧠 Train[...]
Stand Up! (waiting list)
2:30 pm
Stand Up! (waiting list)
@ Jeffery Hale Pavilion
Oct 1 @ 2:30 pm – 3:30 pm
 The fall program is already full, so registration is CLOSED. To put your name on the waiting list, please contact Anaïs at afortinmaltais@jhpartners.net or call her at 581-446-7476. The Stand-Up! program is a FREE 12-week intensive fall prevention[...]
Wellness Yoga
7:00 pm
Wellness Yoga
@ Wellness Centre at Jeffery Hale
Oct 1 @ 7:00 pm – 8:00 pm
 Join us at the Wellness Centre this fall for Yoga relaxation sessions. We will be using breath work and guided meditation to enhance relaxation while stretching and finding inner calmness. Open to all ages and[...]
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Prenatal Information Meetings
6:30 pm
Prenatal Information Meetings
@ In-person
Oct 3 @ 6:30 pm – 8:45 pm
 Birthing a child is an historic family occasion. It can be a very emotional, awesome and even stressful time for parents-to-be. The Wellness Centre is here to support you through this experience. Get ready for[...]
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Stand Up! (waiting list)
2:30 pm
Stand Up! (waiting list)
@ Jeffery Hale Pavilion
Oct 4 @ 2:30 pm – 3:30 pm
The fall program is already full, so registration is CLOSED. To put your name on the waiting list, please contact Anaïs at afortinmaltais@jhpartners.net or call her at 581-446-7476. The Stand-Up! program is a FREE 12-week intensive fall prevention[...]
WE Dads activity: Movie & pizza night
5:30 pm
WE Dads activity: Movie & pizza night
@ Wellness Centre at Jeffery Hale
Oct 4 @ 5:30 pm – 8:00 pm
 Dads and kiddos, join us for a FREE pizza and movie night on Friday, October 4 at the Wellness Centre at Jeffery Hale. Dress code: Kids are welcome to come in their pajamas! What we will[...]
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Buddy Up: Mario Kart Competition
11:30 am
Buddy Up: Mario Kart Competition
@ Parc Nicolas-Pinel
Oct 5 @ 11:30 am
 Ever wanted to challenge yourself on Mario Kart? Then this event is for you! Bring your switch and your copy of Mario Kart 8 deluxe to compete in a small and friendly tournament with other[...]
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Buddy Up: Trip to the Musée de la Civilisation
10:00 am
Buddy Up: Trip to the Musée de la Civilisation
@ Musée de la Civilisation
Oct 6 @ 10:00 am
 On October 6 at 10 a.m., our Buddy Up group of English-speaking men will be meeting up for a day at the Musée de la Civilisation. Led by our volunteer Denis, this is a great opportunity[...]
Buddy Up: Basketball
7:30 pm
Buddy Up: Basketball
@ Québec High School
Oct 6 @ 7:30 pm – 9:00 pm
 Are you looking for a way to stay active, meet new people, and improve your mental well-being? Look no further! Join Buddy-Up: Basketball, drop-in games for men taking place every Sunday evening at 7:30 –[...]
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Caring Chapters Club
1:30 pm
Caring Chapters Club
@ From the comfort of your own home - Zoom
Oct 7 @ 1:30 pm – 3:00 pm
 The Caring Chapters Club is a weekly virtual book club especially for caregivers. Engage in open discussions, connect with fellow caregivers and find solace in a community that understands. Join our Fall 2024 Caregivers’ Book[...]
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Jog Your Mind
10:00 am
Jog Your Mind
@ Jeffery Hale Pavilion
Oct 8 @ 10:00 am – 12:00 pm
 Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided[...]
Stand Up! (waiting list)
2:30 pm
Stand Up! (waiting list)
@ Jeffery Hale Pavilion
Oct 8 @ 2:30 pm – 3:30 pm
The fall program is already full, so registration is CLOSED. To put your name on the waiting list, please contact Anaïs at afortinmaltais@jhpartners.net or call her at 581-446-7476. The Stand-Up! program is a FREE 12-week intensive fall prevention[...]
Wellness Yoga
7:00 pm
Wellness Yoga
@ Wellness Centre at Jeffery Hale
Oct 8 @ 7:00 pm – 8:00 pm
Join us at the Wellness Centre this fall for Yoga relaxation sessions. We will be using breath work and guided meditation to enhance relaxation while stretching and finding inner calmness. Open to all ages and[...]
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50+ Fun Chair Yoga
9:00 am
50+ Fun Chair Yoga
@ Jeffery Hale Pavilion
Oct 9 @ 9:00 am – 10:00 am
 Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases[...]
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Prenatal Information Meetings
6:30 pm
Prenatal Information Meetings
@ In-person
Oct 10 @ 6:30 pm – 8:45 pm
Birthing a child is an historic family occasion. It can be a very emotional, awesome and even stressful time for parents-to-be. The Wellness Centre is here to support you through this experience. Get ready for[...]
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Stand Up! (waiting list)
2:30 pm
Stand Up! (waiting list)
@ Jeffery Hale Pavilion
Oct 11 @ 2:30 pm – 3:30 pm
The fall program is already full, so registration is CLOSED. To put your name on the waiting list, please contact Anaïs at afortinmaltais@jhpartners.net or call her at 581-446-7476. The Stand-Up! program is a FREE 12-week intensive fall prevention[...]
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Buddy Up: Basketball
7:30 pm
Buddy Up: Basketball
@ Québec High School
Oct 13 @ 7:30 pm – 9:00 pm
Are you looking for a way to stay active, meet new people, and improve your mental well-being? Look no further! Join Buddy-Up: Basketball, drop-in games for men taking place every Sunday evening at 7:30 –[...]
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Brain Power Drop-in
10:00 am
Brain Power Drop-in
@ Jeffery Hale Pavilion
Oct 15 @ 10:00 am – 12:00 pm
Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others. 🧠 Train[...]
Stand Up! (waiting list)
2:30 pm
Stand Up! (waiting list)
@ Jeffery Hale Pavilion
Oct 15 @ 2:30 pm – 3:30 pm
The fall program is already full, so registration is CLOSED. To put your name on the waiting list, please contact Anaïs at afortinmaltais@jhpartners.net or call her at 581-446-7476. The Stand-Up! program is a FREE 12-week intensive fall prevention[...]
Wellness Yoga
7:00 pm
Wellness Yoga
@ Wellness Centre at Jeffery Hale
Oct 15 @ 7:00 pm – 8:00 pm
Join us at the Wellness Centre this fall for Yoga relaxation sessions. We will be using breath work and guided meditation to enhance relaxation while stretching and finding inner calmness. Open to all ages and[...]
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50+ Fun Chair Yoga
9:00 am
50+ Fun Chair Yoga
@ Jeffery Hale Pavilion
Oct 16 @ 9:00 am – 10:00 am
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases[...]
SHARP: Adapting your home to safely age in place
10:00 am
SHARP: Adapting your home to safely age in place
@ Zoom from the comfort of your own home
Oct 16 @ 10:00 am – 11:30 am
 Part of the SHARP series, join this Zoom presentation by Talya Abran-Bromley, Occuptional Therapist with Kinatex. Register for the Zoom link. About SHARP SHARP provides tools and resources to support English-speaking older adults to age[...]
Wellness Café: Health Benefits of Volunteering
1:30 pm
Wellness Café: Health Benefits of Volunteering
@ Jeffery Hale Pavilion
Oct 16 @ 1:30 pm – 3:00 pm
 Discover how giving your time and energy to help others can significantly enhance your own health and well-being. This engaging session will dive into the many physical, mental, and emotional benefits of volunteering. This is[...]
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Prenatal Information Meetings
6:30 pm
Prenatal Information Meetings
@ In-person
Oct 17 @ 6:30 pm – 8:45 pm
Birthing a child is an historic family occasion. It can be a very emotional, awesome and even stressful time for parents-to-be. The Wellness Centre is here to support you through this experience. Get ready for[...]
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Stand Up! (waiting list)
2:30 pm
Stand Up! (waiting list)
@ Jeffery Hale Pavilion
Oct 18 @ 2:30 pm – 3:30 pm
The fall program is already full, so registration is CLOSED. To put your name on the waiting list, please contact Anaïs at afortinmaltais@jhpartners.net or call her at 581-446-7476. The Stand-Up! program is a FREE 12-week intensive fall prevention[...]
TTT at St. Brigid’s Home
9:30 pm
TTT at St. Brigid’s Home
@ St-Brigid's Home - Kildare Lounge
Oct 18 @ 9:30 pm – 11:00 pm
 Who We Are Travellin’ Toddler Time (TTT) is free activity in English for children 3 and 4 years old and their parents/caregivers or grandparents. Participants sing songs, hear stories, make crafts and enjoy a snack. [...]
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Kanga gym: Group 1 (Full!)
9:15 am
Kanga gym: Group 1 (Full!)
@ Wellness Centre at Jeffery Hale
Oct 19 @ 9:15 am – 10:15 am
 Note: Both groups for this activity are now full. Please stay tuned for future Kanga gym activities. Group 1: 9:15-10:15a.m. FULL! Group 2: 10:30-11:30a.m. FULL! Join us for our first-ever toddler gym class. Kanga Gym is an activity[...]
Kanga gym: Group 2 (Full!)
10:30 am
Kanga gym: Group 2 (Full!)
@ Wellness Centre at Jeffery Hale
Oct 19 @ 10:30 am – 11:30 am
 Note: Both groups for this activity are now full. Please stay tuned for future Kanga gym activities. Group 1: 9:15-10:15a.m. FULL! Group 2: 10:30-11:30a.m. FULL! Join us for our first-ever toddler gym class. Kanga Gym is an activity[...]
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Buddy Up: Basketball
7:30 pm
Buddy Up: Basketball
@ Québec High School
Oct 20 @ 7:30 pm – 9:00 pm
Are you looking for a way to stay active, meet new people, and improve your mental well-being? Look no further! Join Buddy-Up: Basketball, drop-in games for men taking place every Sunday evening at 7:30 –[...]
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Caring Chapters Club
1:30 pm
Caring Chapters Club
@ From the comfort of your own home - Zoom
Oct 21 @ 1:30 pm – 3:00 pm
The Caring Chapters Club is a weekly virtual book club especially for caregivers. Engage in open discussions, connect with fellow caregivers and find solace in a community that understands. Join our Fall 2024 Caregivers’ Book[...]
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Jog Your Mind
10:00 am
Jog Your Mind
@ Jeffery Hale Pavilion
Oct 22 @ 10:00 am – 12:00 pm
Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual aging. This innovative program aims to keep your memory in shape. Tips, advice, and exercises are provided[...]
Stand Up! (waiting list)
2:30 pm
Stand Up! (waiting list)
@ Jeffery Hale Pavilion
Oct 22 @ 2:30 pm – 3:30 pm
The fall program is already full, so registration is CLOSED. To put your name on the waiting list, please contact Anaïs at afortinmaltais@jhpartners.net or call her at 581-446-7476. The Stand-Up! program is a FREE 12-week intensive fall prevention[...]
Wellness Yoga
7:00 pm
Wellness Yoga
@ Wellness Centre at Jeffery Hale
Oct 22 @ 7:00 pm – 8:00 pm
Join us at the Wellness Centre this fall for Yoga relaxation sessions. We will be using breath work and guided meditation to enhance relaxation while stretching and finding inner calmness. Open to all ages and[...]
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50+ Fun Chair Yoga
9:00 am
50+ Fun Chair Yoga
@ Jeffery Hale Pavilion
Oct 23 @ 9:00 am – 10:00 am
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases[...]
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Prenatal Information Meetings
6:30 pm
Prenatal Information Meetings
@ In-person
Oct 24 @ 6:30 pm – 8:45 pm
Birthing a child is an historic family occasion. It can be a very emotional, awesome and even stressful time for parents-to-be. The Wellness Centre is here to support you through this experience. Get ready for[...]
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Parents and Petits Get-together
9:30 am
Parents and Petits Get-together
@ Wellness Centre at Jeffery Hale
Oct 25 @ 9:30 am – 11:30 am
 Parents and Petits is an activity for English-speaking families with babies and pre-school aged children that combines our former Take-a-Break, Baby Chat and Café au lait. The space is set up to give English-speaking pre-school aged[...]
Stand Up! (waiting list)
2:30 pm
Stand Up! (waiting list)
@ Jeffery Hale Pavilion
Oct 25 @ 2:30 pm – 3:30 pm
The fall program is already full, so registration is CLOSED. To put your name on the waiting list, please contact Anaïs at afortinmaltais@jhpartners.net or call her at 581-446-7476. The Stand-Up! program is a FREE 12-week intensive fall prevention[...]
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Kanga gym: Group 1 (Full!)
9:15 am
Kanga gym: Group 1 (Full!)
@ Wellness Centre at Jeffery Hale
Oct 26 @ 9:15 am – 10:15 am
Note: Both groups for this activity are now full. Please stay tuned for future Kanga gym activities. Group 1: 9:15-10:15a.m. FULL! Group 2: 10:30-11:30a.m. FULL! Join us for our first-ever toddler gym class. Kanga Gym is an activity[...]
Kanga gym: Group 2 (Full!)
10:30 am
Kanga gym: Group 2 (Full!)
@ Wellness Centre at Jeffery Hale
Oct 26 @ 10:30 am – 11:30 am
Note: Both groups for this activity are now full. Please stay tuned for future Kanga gym activities. Group 1: 9:15-10:15a.m. FULL! Group 2: 10:30-11:30a.m. FULL! Join us for our first-ever toddler gym class. Kanga Gym is an activity[...]
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Buddy Up: Basketball
7:30 pm
Buddy Up: Basketball
@ Québec High School
Oct 27 @ 7:30 pm – 9:00 pm
Are you looking for a way to stay active, meet new people, and improve your mental well-being? Look no further! Join Buddy-Up: Basketball, drop-in games for men taking place every Sunday evening at 7:30 –[...]
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Caring Chapters Club
1:30 pm
Caring Chapters Club
@ From the comfort of your own home - Zoom
Oct 28 @ 1:30 pm – 3:00 pm
The Caring Chapters Club is a weekly virtual book club especially for caregivers. Engage in open discussions, connect with fellow caregivers and find solace in a community that understands. Join our Fall 2024 Caregivers’ Book[...]
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Brain Power Drop-in
10:00 am
Brain Power Drop-in
@ Jeffery Hale Pavilion
Oct 29 @ 10:00 am – 12:00 pm
Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and healthy? Join us to play fun and challenging games to strengthen your mind and connect with others. 🧠 Train[...]
Stand Up! (waiting list)
2:30 pm
Stand Up! (waiting list)
@ Jeffery Hale Pavilion
Oct 29 @ 2:30 pm – 3:30 pm
The fall program is already full, so registration is CLOSED. To put your name on the waiting list, please contact Anaïs at afortinmaltais@jhpartners.net or call her at 581-446-7476. The Stand-Up! program is a FREE 12-week intensive fall prevention[...]
Wellness Yoga
7:00 pm
Wellness Yoga
@ Wellness Centre at Jeffery Hale
Oct 29 @ 7:00 pm – 8:00 pm
Join us at the Wellness Centre this fall for Yoga relaxation sessions. We will be using breath work and guided meditation to enhance relaxation while stretching and finding inner calmness. Open to all ages and[...]
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50+ Fun Chair Yoga
9:00 am
50+ Fun Chair Yoga
@ Jeffery Hale Pavilion
Oct 30 @ 9:00 am – 10:00 am
Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility. Through a balanced blend of postures and breathing exercises, this class releases[...]
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