Many of these activities are supported by volunteers. Interested? Join our volunteer team
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Yoga ( in English!)
3:00 pm
Yoga ( in English!)
@ Kirk Hall
Nov 1 @ 3:00 pm – 4:00 pm
poster-yoga-4 (1)Free yoga course offered in English! To participate, call Alina at: 418-922-8010.
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Speech Therapy Screening Clinic
9:00 am
Speech Therapy Screening Clinic
@ Community Art room on the 2nd floor in the Jeffery Hale Pavilion, Free parking!
Nov 2 @ 9:00 am – 1:00 pm
Do you or others have trouble understanding your child? Does your child mix up sounds or leave out syllables? (ex. says “phant” instead of “elephant” or “led” for “red”) Is your toddler using two-word sentences? (ex.: “Me down” instead of “I want to get down.”). Small delays in speech and language abilities are easier to …
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Local Vocals
11:30 am
Local Vocals
@ Mcgreevy Manor
Nov 4 @ 11:30 am – 1:30 pm
Join our Local Vocals community choir! We meet weekly on Mondays (excluding statutory holidays) from 3:30 PM to 5:30 PM at Mcgreevy Manor. All are welcome to participate, snacks and refreshments are provided. Let’s sing and socialize, together! For more information, or to register, contact Alexandra at 418-683-2366 ext.224 or alexandra.hartley@veq.ca
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Annual Flu Shot Campaign
8:30 am
Annual Flu Shot Campaign
@ St-Gabriel de Valcartier Community Centre
Nov 5 @ 8:30 am – 1:30 pm
Once again this year, Jeffery Hale – Saint Brigid’s will offer free flu vaccination for members of the English-speaking community who meet certain eligibility criteria. No registration is required; this service is offered on a walk-in basis. For more information, visit the Annual Flu Shot Campaign page.
Handling Your Baby’s Fever
1:15 pm
Handling Your Baby’s Fever
@ Community Wellness Centre in the Jeffery Hale Pavilion
Nov 5 @ 1:15 pm – 3:15 pm
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Celebrating Caregivers: It’s the Little Things that Matter Paint Night
6:45 pm
Celebrating Caregivers: It’s the Little Things that Matter Paint Night
@ Jeffery Hale Pavilion
Nov 7 @ 6:45 pm – 8:30 pm
If you are caring for an aging loved one either near or far, the Café offers an oasis where you can share experiences with other English -speaking caregivers. Join us to find resources, learn new things, and enjoy some refreshing and well deserved ME time! If you are reluctant to attend because you cannot leave …
Celebrating Caregivers: It’s the Little Things that Matter Paint Night Read More |
Senior Tech Workshops
8:00 am
Senior Tech Workshops
@ Quebec High School
Nov 8 @ 8:00 am – 9:00 am
Students from Quebec High School’s Leadership Class will be offering themed workshops and available to answer all your technological questions: November 8th: Phone settings and taking photos will a cell phone. November 18th: Taking and storing photos in the cloud ( how to get there and what you can do after) Bring your questions and …
Tech Workshops for 50+
8:00 am
Tech Workshops for 50+
Nov 8 @ 8:00 am – 9:00 am
Mobile phone settings: Do you want to know more about your Smart phone settings? Maybe you want to learn how to back-up your photos so you never lose them. This workshop will outline Smart phone settings and help you share and save photos on your phone. Bring your devices and questions and let’s get learning! …
Yoga ( in English!)
3:00 pm
Yoga ( in English!)
@ Kirk Hall
Nov 8 @ 3:00 pm – 4:00 pm
poster-yoga-4 (1)Free yoga course offered in English! To participate, call Alina at: 418-922-8010.
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Annual Flu Shot Campaign
7:00 am
Annual Flu Shot Campaign
@ CHANGED: Wellness Centre in the JH Pavilion (moved from Saint Brigid's)
Nov 12 @ 7:00 am – 7:00 pm
Once again this year, Jeffery Hale – Saint Brigid’s will offer free flu vaccination for members of the English-speaking community who meet certain eligibility criteria. No registration is required; this service is offered on a walk-in basis. For more information, visit the Annual Flu Shot Campaign page.
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Annual Flu Shot Campaign
7:00 am
Annual Flu Shot Campaign
@ Community Wellness Centre in the Jeffery Hale Pavilion
Nov 13 @ 7:00 am – 7:00 pm
Once again this year, Jeffery Hale – Saint Brigid’s will offer free flu vaccination for members of the English-speaking community who meet certain eligibility criteria. No registration is required; this service is offered on a walk-in basis. For more information, visit the Annual Flu Shot Campaign page.
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Out and About- Galeries de La Capitale shopping trip
5:00 am
Out and About- Galeries de La Capitale shopping trip
Nov 14 @ 5:00 am – 9:00 am
On November 14th VEQ invites members of the community aged 50+ to go Out and About. We will be shopping ( and lunching ) at the Galeries de la Capitale. The bus departs from the Jeffery Hale pavilion at 10 a.m and will return at 2 p.m. Free transportation is provided. For more information or …
Out and About- Galeries de La Capitale shopping trip Read More
EPIQ Escape Room EVENT
8:15 pm
EPIQ Escape Room EVENT
@ Double Tour
Nov 14 @ 8:15 pm
Teri Philips is organizing an EPIQ escape room event! If you are available during the evening on Thursday, November 14th and would like to come, please RSVP her directly for this event by email or preferably on EPIQ’S FB page . Please arrive 15 minutes early, and please bring indoor shoes as you can’t wear …
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Welcome Back
9:30 am
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Senior Teach Workshops
8:00 am
Senior Teach Workshops
@ Quebec High School
Nov 18 @ 8:00 am – 9:00 am
Students from Quebec High School’s Leadership Class will be offering themed workshops and available to answer all your technological questions: November 8th: Phone settings and taking photos will a cell phone. November 18th: Taking and storing photos in the cloud ( how to get there and what you can do after) Bring your questions and …
Tech Workshops for 50+: Photos on your phone or laptop
8:00 am
Tech Workshops for 50+: Photos on your phone or laptop
Nov 18 @ 8:00 am – 9:00 am
Photos on our Phone or Laptop: Do you want to know more about sharing, saving and sending photos on your phone or laptop? This workshop will help you learn to manage and access all your favorite photos. This free workshop is offered by Quebec High School’s Leadership Class Students at 1 pm on Monday November …
Tech Workshops for 50+: Photos on your phone or laptop Read More
Local Vocals
11:30 am
Local Vocals
@ Mcgreevy Manor
Nov 18 @ 11:30 am – 1:30 pm
Join our Local Vocals community choir! We meet weekly on Mondays (excluding statutory holidays) from 3:30 PM to 5:30 PM at Mcgreevy Manor. All are welcome to participate, snacks and refreshments are provided. Let’s sing and socialize, together! For more information, or to register, contact Alexandra at 418-683-2366 ext.224 or alexandra.hartley@veq.ca
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Road trip? How to help your baby have a happy holiday too!
1:15 pm
Road trip? How to help your baby have a happy holiday too!
@ Multipurpose Room in the Jeffery Hale Pavilion
Nov 19 @ 1:15 pm – 3:30 pm
 Join the Café au lait Crew on Tuesday afternoons at the Wellness Centre. This is a relaxing, embracing space where you can benefit from parent-to-parent contact, encouragement, valuable information and support from Shelley Dupuis, certified Breastfeeding Consultant with Allaitement Québec. Each session has a theme. There’s a scale on site to check baby’s growth. Everyone …
Road trip? How to help your baby have a happy holiday too! Read More |
Newcomers’ Workshop: Winds of Change
6:30 pm
Newcomers’ Workshop: Winds of Change
@ Wellness Centre, multipurpose room
Nov 21 @ 6:30 pm – 8:30 pm
Are you new to Québec or still feel like a newcomer? Voice of English-speaking Québec in partnership with Jeffery Hale Community Services is providing a free workshop for English speakers who have moved to the Québec City region in the last few years. Mingle with other newcomers in an informal atmosphere and understand the impact …
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Travellin’ Toddler Time – Mittens
9:30 am
Travellin’ Toddler Time – Mittens
@ Morrin Centre
Nov 22 @ 9:30 am – 11:00 am
Who We Are Travellin’ Toddler Time (TTT) is free activity in English for children 3 and 4 years old and their parents/ caregivers or grandparents. Participants sing songs, hear stories, make crafts and enjoy a snack. Join in on the fun! Reserve your place by calling the Quebec City Reading Council at 418.681.1258.
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Out and About Shannon Brunch
4:30 am
Out and About Shannon Brunch
Nov 24 @ 4:30 am – 7:00 am
On Sunday November 24th , VEQ invites members of the community aged 50+ to go out and about. Free transportation will be provided to the Shannon Catholic Women’s League Brunch. Come enjoy home made baked goods and brunch for $8.00! Free transportation is provided. Departure from the Jeffery Hale Pavilion, 10 a.m. return by 1 …
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Local Vocals
11:30 am
Local Vocals
@ Mcgreevy Manor
Nov 25 @ 11:30 am – 1:30 pm
Join our Local Vocals community choir! We meet weekly on Mondays (excluding statutory holidays) from 3:30 PM to 5:30 PM at Mcgreevy Manor. All are welcome to participate, snacks and refreshments are provided. Let’s sing and socialize, together! For more information, or to register, contact Alexandra at 418-683-2366 ext.224 or alexandra.hartley@veq.ca
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Beginners Knitting
5:00 am
Beginners Knitting
@ Community Wellness Centre
Nov 26 @ 5:00 am – 7:00 am
 If you have always wanted to learn to knit, now is the time! The group will meet four times, November 26th, December 3rd, 10th and 17th, giving everyone enough time to finish a project! The course is free and materials are provided. The first course will be on the 2nd floor of the Community Wellness …
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Why Your Child’s Hearing is so Important and How to Protect it?
9:30 am
Why Your Child’s Hearing is so Important and How to Protect it?
@ Multipurpose room & Board Room in the community Wellness Centre
Nov 29 @ 9:30 am – 11:30 am
 Take-a-Break Drop In offers a place for parents with preschoolers to get together while their children are being cared for by volunteers. Enjoy guest speakers who give informal talks on parenting issues and each other’s company. For more details, please open our Take-a-Break Drop In brochure. Audiologist, Lousie Lafontaine will be leading a discusion on …
Why Your Child’s Hearing is so Important and How to Protect it? Read More
Crackpot Café
7:00 pm
Crackpot Café
@ Crack Pot Café
Nov 29 @ 7:00 pm
 Join us for another EPIQ (English-speaking Parents in Quebec) event! These activities are organized by parent volunteer with support from the community Wellness Centre. Come along and connect with other English-speaking parents and get in touch with your creative side. There are many ceramic pieces to choose from, including some fun Christmas ornaments. We …
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Ramp-up Your Motor Skills Rally (Location: Quebec High School)
9:30 am
Ramp-up Your Motor Skills Rally (Location: Quebec High School)
@ Quebec High School
Nov 30 @ 9:30 am – 11:00 am
Dadventures is a new Wellness Centre initiative to support men raising children. Don’t miss our next session, the RAMP-UP Your Motor Skills Rally. Dads, uncles, step-dads, grandpas, if you’re looking for a way to help your little ones run off some steam and grow their motor skills, sign-up for this activity that will focus on …
Ramp-up Your Motor Skills Rally (Location: Quebec High School) Read More |
