WE Mind Mental Health

A program dedicated to your mental well-being while helping you to support those around you.


More coming soon! Also check out our events calendar to see what’s going on in our community regarding mental health and well-being.  We are able to offer these activities thanks to the CHSSN, the Secrétariat à la jeunesse, and the Fondation Lucie et André Chagnon.

Help and resources

Crisis care helplines

If you are in crisis and need immediate emotional support, consult a list of resources to talk with a professional about what’s on your mind.  These services are offered in English, confidentially, 24/7.

Information about mental illnesses

Find out more about mental health illnesses, disorders and diseases.

Mental health services

Find out about mental health services and supports offered within the Capitale Nationale region and public and community mental health services in the province.

Suicide Prevention

Resources to get help if you are thinking about suicide, worried about a loved one, or grieving a loss by suicide.

Tools and resources to maintain positive mental health

Find mental health resources to maintain positive mental health.  Find out about mental health programs you can do at home, support groups, apps and self-assessments.

Well-being workshops & courses

Well-being activities

Get involved

Buddy Up

A place for men, by men, promoting authentic conversations among men and their buddies.


For more information or assistance, please contact Verity Jordan, WE Mind Mental Health Program Coordinator, by email at vjordan@jhpartners.net or by phone: 418-684-5333, ext. 11932.


Please visit the website of Jeffery Hale – Saint Brigid’s, our main public partner, to learn more about their professional health and social services for mental health

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