| Dim | Lun | Mar | Mer | Jeu | Ven | Sam |
|---|---|---|---|---|---|---|
|
EPIQ Informal Chat Session: Getting Through It Together
8:00 pm
EPIQ Informal Chat Session: Getting Through It Together
@ From the comfort of your home via video-conference
Jan 13 @ 8:00 pm – 9:00 pm
 Join our EPIQ hosts for an Informal Chat Session: Getting Through It Together. Getting Through It Together wishes to create a familiar place to allow parents to be heard, feel connected and maybe have a laugh. If you choose, come share what is going on in your life and be a listening ear for someone. …
EPIQ Informal Chat Session: Getting Through It Together Read More |
||||||
|
Virtual Baby Chat: Pelvic Floor Health
10:00 am
Virtual Baby Chat: Pelvic Floor Health
@ From the comfort of your home via teleconference
Jan 18 @ 10:00 am – 11:30 am
 Pelvic floor health and you… Join us virtually on January 18 and find out everything you need to know about pelvic floor health with Chantal Couture, physiotherapist from la Clinique Femina. Whether you underwent a vaginal birth or cesarean, there is something to learn for everyone. Important update: With your health and safety at heart, …
|
CHEP Conference – Decluttering for your health
10:00 am
CHEP Conference – Decluttering for your health
@ From the comfort of your own home - Zoom
Jan 19 @ 10:00 am – 12:00 pm
 Declutter in 2022 for your health! Learn strategies to cope with chronic disorganization, hoarding, and downsizing from presenter Kathleen Murphy, a Certified Professional Organizer, Chronic Disorganization Specialist and Hoarding specialist This presentation will cover what you need to know about chronic disorganization, downsizing, and hoarding. Kathleen will share definitions and misconceptions and real-life stories to …
|
Cancelled: EPIQ Family Sliding Outing
2:00 pm
Cancelled: EPIQ Family Sliding Outing
@ Centre de glisse Myrand
Jan 22 @ 2:00 pm – 4:00 pm
 Please note that this event has been cancelled. Join EPIQ host Shelley Dupuis and other families for an afternoon of sliding at Myrand Sliding Centre. With it’s artificial snow and its nighttime lighting, it is a great place for young and old alike to enjoy sliding on an inner tube. This sliding centre (see location …
|
||||
|
Café au Lait Crew Online
1:30 pm
Café au Lait Crew Online
@ From the comfort of your home via teleconference
Jan 25 @ 1:30 pm – 3:00 pm
 Important update: With your health and safety at heart, Café au lait will be held virtually until further notice. Join the Café au lait Crew from the comfort of your home via videoconference. This is a relaxing, embracing space where you can benefit from parent-to-parent contact, encouragement, valuable information and support from our breastfeeding consultant, Shelley …
|
Guys Raising Kids in Quebec City Focus Group
7:00 pm
Guys Raising Kids in Quebec City Focus Group
@ From the comfort of your home via video-conference
Jan 26 @ 7:00 pm – 8:30 pm
 Are you a guy raising a child in Quebec City? We want to know you better! Please come and talk with us about what you want out of our programming going forward. We’re looking for dads/step dads of newborns all the way to preteens. Join in and share your insights about how the Wellness Centre …
|
Enhancing Motor Skills for Elementary School Success
7:00 pm
Enhancing Motor Skills for Elementary School Success
@ From the comfort of your home via video-conference
Jan 27 @ 7:00 pm
 Is your son or daughter physically ready to start school? In recent years kindergarten teachers have noted children’s fine motor skills may not be ready to hold a pencil, use scissors, tie shoes laces, undo buttons or engage in other daily fine motor activities. These skills are easily cultivated at home through games and simple …
Enhancing Motor Skills for Elementary School Success Read More
EPIQ Informal Chat Session: Getting Through It Together
8:00 pm
EPIQ Informal Chat Session: Getting Through It Together
@ From the comfort of your home via video-conference
Jan 27 @ 8:00 pm – 9:00 pm
Join our EPIQ hosts for an Informal Chat Session: Getting Through It Together. Getting Through It Together wishes to create a familiar place to allow parents to be heard, feel connected and maybe have a laugh. If you choose, come share what is going on in your life and be a listening ear for someone. …
EPIQ Informal Chat Session: Getting Through It Together Read More |
||||
Calendrier des événements
AVIS : à compter du jeudi 12 mars 2020, la plupart des activités « Wellness » sur tous nos sites sont suspendues jusqu’à nouvel ordre. Pour plus de détails, veuillez visiter notre page de mises à jour sur le coronavirus. Consultez tout notre calendrier d’événements ci-dessous pour nos cours en ligne, en ce moment principalement pour les aidants naturels et les parents avec de jeunes enfants.
Beaucoup de nos activités sont soutenues par des bénévoles. Rejoignez notre équipe de bénévoles!
Consultez également le calendrier des activités « Wellness » à Saint Brigid’s.
Légende
Bien-être communautaire
Petite enfance
Aidants naturels
Services de bien-être pour les personnes âgées
Besoins spéciaux
Événements du VEQ
