Pilates – Mental Health Week
Join us at the Wellness Centre during Mental Health Week for a Pilates session for all ages and levels. ...
Demystifying the Role of the Pharmacist
Pharmacists play a pivotal role in our healthcare system. Join Marysa Buteau, pharmacist, as she educates ...
Services For Healthy Aging in the Right Place (SHARP)
Accessing health and social service: overcoming barriers with tools & resources Presenter: Alexandra Ethier, PhD Candidate Research Centre on Aging
Art Therapy: Letting Go
Explore your feelings while enjoying the life affirming pleasures of creating art. No artistic talent is needed. Join us ...
Art Therapy: Gratitude
Explore your feelings while enjoying the life affirming pleasures of creating art. No artistic talent is needed. Join us ...
Art Therapy: Loss and Grief
Explore your feelings while enjoying the life affirming pleasures of creating art. No artistic talent is needed. Join us ...
Art Therapy: Fear, Stress and Anxiety
Explore your feelings while enjoying the life affirming pleasures of creating art. No artistic talent is needed. Join us ...
Proper retirement planning
This event is offered in partnership with Lifelong Learning. Join financial advisor Peter Weston for this Proper Retirement Planning session. This session will cover the following ...
No Parent is Perfect
Parenthood is a beautiful and rewarding experience, but it can also have its fair share of anxiety and stress. Parental anxiety can stem from various concerns ...
Caring Chapters Club
Join our Caregivers’ Book Club for a shared exploration of “The Accidental Caregiver”. Authored by Kimberly Fraser, this book mirrors the diverse realities of caregiving. Engage ...
