Community Wellness

Community Wellness

Welcome back to a more regularly scheduled fall

Hello everyone and welcome back after a much-needed summer break!  I hope you were able to rest, rejuvenate and recharge like I did.  I feel like the summer flew by, but I am actually looking forward to the cooler days of fall and a return to the world of “regularly …

Read More →
Community Wellness

Our WE Dads program is off and running for YOU!

ERRATUM!  Read Jessica’s June 28 blog here!  Hi everyone, allow me to introduce myself. My name is Jarryd Smith. I am part-time community animator for the WE Dads program, a new role that JH Partners created earlier this year. I was born and raised in Melbourne, Australia. After a short …

Read More →
Community Wellness

Springing into wellness together!

As the days get longer and are slowly filled with more sunshine, spring is often a time of renewal and optimism. It’s a great time to clean out clutter, perhaps start a new project, or make a positive change in your life. After all, it’s never too late to start …

Read More →
Community WellnessSNACS Special Needs

Fun Jars Fundraiser

Thank you for helping the RISE Program raise funds for the Hamper Campaign! Only $10 per mason jar!  Order below before December 12, then go to pickup your jars.  See below for important details about where and when to go pick up your jars. SOLD OUT ! Chocolate Chip Cookie mix …

Read More →
Community WellnessFamily Matters

Christmas Family Fun Boxes

SOLD OUT!  Once again, the COVID-19 Grinch has kept us from planning our annual EPIQ Ho Ho Ho Children’s Holiday Gathering.  Never fear, the community Wellness Centre and Voice of English-speaking Quebec (VEQ) are working together on something fun for families! A team of jolly volunteers from our EPIQ (English-speaking …

Read More →
Community WellnessFamily Matters

Feeling tired? You are not alone!

Do you find that you are feeling drained and exhausted these days?  You are not alone.  As we transition into colder and darker days, a lack of sunshine can greatly affect energy and mood.  Fall is also a very busy time of year for families that can drain everyone’s energy …

Read More →
Community WellnessFamily Matters

Finding our balance this fall

Fall is a very busy time of year for families, don’t you find?  With the busier schedule that autumn brings, I know my family always seems to scramble a bit to find our rhythm and balance, and I’ve noticed we’re not alone.  Not to mention how we have all had …

Read More →
Community WellnessFamily Matters

Getting back into the swing of things

As we enter into these last few weeks of summer, that back-to-school feeling is in the air.  Maybe your children are heading back to daycare or school, maybe you are going back to work, or perhaps you are simply settling back into a routine after summer vacation. Whatever your situation, …

Read More →
Community WellnessFamily Matters

Summer is here and it sure feels good to be green!

The past several months have been tough on everyone, including families. The physical distancing due to COVID-19 has changed our relationships, our roles, and our routines in terms of child care, school and play time. We are officially green though now, so hooray!  What does this mean for you and …

Read More →
Community WellnessFamily Matters

Protect yourself and your family from ticks and mosquitoes

Safety tips from Health Canada Heading outdoors?  Remember to protect yourself from ticks and mosquitoes!   The best way to protect yourself from Lyme disease is to prevent tick bites, same as the best way to avoid becoming infected with West Nile virus is to prevent mosquito bites. Getting rid of …

Read More →

Share this!

Facebook
Twitter
Email
Print

Sign up for our newsletter!

Let’s put your compassion to action!

Scroll to Top