Events

Wellness Yoga
WE Mind Mental HealthWellness Yoga

Wellness Yoga

When: September 24, 2024 @ 7:00 pm – 8:00 pm
Where: Wellness Centre at Jeffery Hale, 1270 Ch Ste-Foy, Québec, QC G1S 2M4, Canada

Join us at the Wellness Centre this fall for Yoga relaxation sessions.  We will be using ...

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Well 50+ & CaregiversWellness Café

Wellness Café: Health Benefits of Volunteering

When: October 16, 2024 @ 1:30 pm – 3:00 pm
Where: Jeffery Hale Pavilion, 1270 Ch Ste-Foy, Québec, QC G1S 2M4, Canada

Discover how giving your time and energy to help others can significantly enhance your own health and well-being. ...

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CaregiversWell 50+ & CaregiversWellness Café

Wellness Café: Bereavement and exhaustion (French only)

When: September 18, 2024 @ 6:30 pm – 8:00 pm
Where: Saint Brigid's Home, 1645 Chem. Saint-Louis, Québec, QC G1S 1G4, Canada

The Wellness Centre is honouring World’s Alzheimer’s Month with a presentation tailored for caregivers by a social intervenor ...

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CaregiversCaring ChaptersWell 50+ & Caregivers

Caring Chapters Club

When: September 30, 2024 @ 1:30 pm – 3:00 pm
Where: From the comfort of your own home - Zoom

The Caring Chapters Club is a weekly virtual book club especially for caregivers. Reading will be spread over 10 weeks ...

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Brain Power Drop-inWell 50+ & Caregivers

Brain Power Drop-in

When: September 3, 2024 @ 10:00 am – 12:00 pm
Where: Jeffery Hale Pavilion, 1270 Ch Ste-Foy, Québec, QC G1S 2M4, Canada

Are you an English-speaking adult 50 years of age or older and want to keep your mind strong ...

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Jog your MindWell 50+Well 50+ & Caregivers

Jog Your Mind

When: September 10, 2024 @ 10:00 am – 12:00 pm
Where: Jeffery Hale Pavilion, 1270 Ch Ste-Foy, Québec, QC G1S 2M4, Canada

Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual ...

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Buddy Up: June Challenge
Buddy UpWE Mind Mental Health

Buddy Up: June Challenge

When: June 1, 2024 – June 30, 2024 all day

June is men’s health month and we encourage the guys in our community to participate in the Buddy Up Challenge! This is a fantastic way for men to come together and have ...

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Movember
Buddy UpWE Mind Mental Health

Buddy Up: Movember

When: November 1, 2024 – November 30, 2024 all day

We’re raising awareness around Movember for the dads, brothers, sons, and buddies in our lives. Join our Movember team of like-minded men in our community and help drive this campaign! These are ...

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Buddy Up BBQ
Buddy UpWE Mind Mental Health

Buddy Up: BBQ

When: June 29, 2024 @ 11:00 am – 1:00 pm
Where: The Gatehouse, 1601 Chem. Saint-Louis, Québec, QC G1S 1G4, Canada

Join us for a fantastic time of grilling and camaraderie at the Buddy Up BBQ! This event is the ...

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Photography and Creative Writing
Photography and Creative Writing for YouthWE Mind Mental Health

Photography and Creative Writing for Youth

When: July 2, 2024 @ 2:00 pm – 3:30 pm
Where: Wellness Centre at Jeffery Hale, 1270 Ch Ste-Foy, Québec, QC G1S 2M4, Canada

If you’re aged between 14-16 years old, join us at the Wellness Centre at Jeffery Hale ...

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