Art Therapy for Caregivers: Holiday special
When caring for someone, holidays can bring both wonderful and difficult emotions. Join art therapist Sophie Lessard-Latendresse as she helps us navigate these emotions through art. No artistic talent is needed. These sessions are intended to help you explore your feelings while enjoying the life affirming pleasures of creating art. …
Performance Anxiety & Stress Workshop
For college and university students Help yourself or support those around you! Whether or not you’ve ever dealt with performance anxiety and stress, join psychologist David Martin in this FREE interactive workshop to learn strategies to manage the stress and anxiety that can arise in an academic setting. To register: …
Fun Jars Fundraiser
Thank you for helping the RISE Program raise funds for the Hamper Campaign! Pre-orders now in progress until November 25th for $10. After that date, the jars will be $12 each and can be ordered before December 11th. For full details, including pick up location and dates, and to order …
CHEP Coping with Chronic Pain: A Summary of the Work by the Canadian Pain Task Force
Coping with Chronic Pain: A summary of the work by the Canadian Pain Task Force with Dr. Manon Choniere and Dr. Patricia Poulin, members of the Canadian Pain Task Force. Approximately one in five Canadians live with chronic pain which has significant impacts on physical and mental health, often affecting …
Annual Flu Shot Campaign
Once again this year, Jeffery Hale – Saint Brigid’s will offer free flu vaccination for members of the English-speaking community who meet certain eligibility criteria. No registration is required; this service is offered on a walk-in basis. For more information, visit our Annual Flu Shot Campaign page.
Chit Chat Club
English and French-speakers get together once a month to work to a variety of tasks while practicing their second-language in small groups. It’s fun, informal and a great way to make new friends. Francophones, Anglophones and Allophones (people who speak another language besides French or English) are welcome. Volunteers work …
Muscari flower bulbs distribution for Caregivers
This year’s Caregivers’ Week campaign is “Cultivating our Humanity”. For the occasion, we will be distributing free Muscari flower bulbs to caregivers at Saint Brigid’s Home all week. The bulbs are ready to plant this fall, outdoors, just before the first frost. If you are taking care of a loved …
Éducaloi – Tools for Planning Ahead
”Éducaloi is a neutral and independent organization with a recognized expertise in legal education and clear legal communication”. Their mission is to explain the law to Quebecers in everyday language and enhance their legal competencies Join us for this very important topic on planning ahead. An overview of some important …
SNACS Fall Book Fair
SNACS FallBook Fair is back! Don’t miss your chance to stock up on books for the winter – English, French, kids books and more! Friday, October 14 from 12:00 – 7:00 p.m. Saturday, October 15 from 9:00 a.m. – 3:00 p.m. Quebec High School 945 ave Belvédère, Quebec QC G1S …
SNACS Fall Book Fair
SNACS Fall Book Fair is back! Don’t miss your chance to stock up on books for the winter – English, French, kids books and more! Friday, October 14 from 12:00 – 7:00 p.m. Saturday, October 15 from 9:00 a.m. – 3:00 p.m. Quebec High School 945 ave Belvédère, Quebec QC …
