EPIQ: Moms’ Movie Night In!
Join our volunteer host Dana for a movie night in the comfort of your own home! Please read her message below to you! Hi! I hope that you can join me for a cozy “Moms’ Movie Night In” on February 20th starting at 7pm. We will do a little intro …
EPIQ Informal Chat Session: Getting Through It Together
Join our hosts Elise and Azanie at our first Informal Chat Session: Getting Through It Together. Getting Through It Together wishes to create a familiar place to allow parents to be heard, feel connected and maybe have a laugh. If you choose, come share what is going on in your …
EPIQ: Creative Night!
Join our volunteers Amanda Heath and Shelley Dupuis and take some time for yourself to get creative! Whether it’s finishing a sewing project, painting a picture or knitting a scarf, this is a great excuse to schedule in the time to work on an existing project (or start a new …
EPIQ: Snow Fort Building Fun!
Calling all dads and/or moms and kiddos out into the snow! We invite you to join us for a day of Snow Fort Building Fun via zoom. How this will work is as follows: Dana Hey will do a quick chat via ZOOM at 10am to start you off, then …
Fun Jars Fundraiser
Buy some fun in a jar and support the campaign! Mac & Cheese and Chocolate Chip Cookies. Order your jars before December 10th: Thank you for helping RISE and SNACS Entrepreneurs raise funds for the Hamper Campaign! Only $10 per mason jar! Order below before December 10, then go to pickup …
Virtual Prenatal Course
Giving birth in the midst of a pandemic is certainly not something any of us ever wished for! It is, however, a current reality for many local English-speaking parents-to-be. The Wellness Centre is here to support you in this highly unusual time. Get ready for birth in these unusual times …
EPIQ: Holiday Baking with Kids!
Who’s ready to get into the holiday spirit? I know that my family and I sure are! We’d love for you to join us (Dana Hey and family) by starting off this Christmas season with some cookie baking. We will be making a classic gingerbread recipe in many different shapes. …
Community Outreach: Federal Programs and Services for Seniors
Join us for an informative session on Federal government benefits related to aging and the role of the caregiver. Service specialist for citizens from Service Canada, France Bélanger will be joining us to explore topics such as Old Age Security, Guaranteed Income Supplement, Employment Insurance, Compassionate Care benefits for caregivers …
How Speech Therapy can improve quality of life for caregivers and those they care for
Speech therapy offers an improved quality of life for caregivers and those they care for. Join us for a timely session will be led by Kristy Findlay Speech-Language Pathologist with the Centre Mosaïque, clinique d’orthophonie à Québec as we learn together how speech therapy can improve quality of life for …
Explore Self Care and Self Compassion through Art Therapy
Self-care is the caregiver’s ultimate challenge. Sometimes we can be so compassionate towards others and so hard on ourselves. This February the Wellness Centre invite caregivers to take part in a special virtual session Caregivers’ Café led by art therapist Sophie Lessard-Latendresse. Using material, we all have around the house …
