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Budget Bite
Activities for Youth and Young AdultsYoung & Empowered

Budget Bite: Eat Well, Spend Less for Youth (15-30)

When: April 24, 2025 @ 6:30 pm – 8:30 pm
Where: Wellness Centre at Jeffery Hale, 1270 Ch Ste-Foy, Québec, QC G1S 2M4, Canada

Join us for a fun and interactive nutrition workshop designed to fuel your mind and body! ...

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Moving Out: Know Your Rights!
Activities for Youth and Young AdultsYoung & Empowered

Moving Out: Know Your Rights! for Youth (15-30)

When: June 12, 2025 @ 6:30 pm – 8:00 pm
Where: Wellness Centre at Jeffery Hale, 1270 Ch Ste-Foy, Québec, QC G1S 2M4, Canada

Thinking about moving out of your parents’ house, living on your own, or sharing an appartment ...

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Well 50+Wellness Cafés

Wellness Café: Advance care planning

When: June 11, 2025 @ 1:30 pm – 3:00 pm
Where: Jeffery Hale Pavilion OR Online, 1270 Ch Ste-Foy, Québec, QC G1S 2M4, Canada

Advance planning for end-of-life care is a meaningful conversation that increases the chances that your values, ...

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Caregivers’ CircleCaring Chapters

Caring Chapters

When: May 6, 2025 @ 1:30 pm – 3:00 pm
Where: Local Café

Join us for the in-person spring session of our book club! The Caring Chapters Club is a weekly book club especially for caregivers. Engage in open discussions, ...

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Annual Family EventsFamily MattersPark Meet-upsWE Dads

Family Summer kick-off

When: June 7, 2025 @ 10:00 am – 1:00 pm
Where: The field behind the Gatehouse next to Saint Brigid's 1601 chemin Saint-Louis Québec QC G1S 1G4

Join us for a morning of fun especially for you and your children! ...

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Well 50+

SHARP: How your pharmacist can help you to age in place

When: June 18, 2025 @ 10:00 am – 12:00 pm
Where: Zoom-from the comfort of your own home

TOPIC: How your pharmacist can help you to age in place PRESENTERS: Vy Nguyen, Kevin Chen, Lindsay Xu PharmD, MPA-ES candidates, Université ...

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Wellness Yoga
WE Mind Mental HealthWellness Yoga

Wellness Yoga

When: April 22, 2025 @ 7:00 pm – 8:00 pm
Where: Wellness Centre at Jeffery Hale, 1270 Ch Ste-Foy, Québec, QC G1S 2M4, Canada

Join us at the Wellness Centre this spring for Yoga relaxation sessions.  We will be using ...

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Art TherapyWE Mind Mental Health

Art Therapy

When: April 30, 2025 @ 6:30 pm – 8:30 pm
Where: Wellness Centre at Jeffery Hale, 1270 Ch Ste-Foy, Québec, QC G1S 2M4, Canada

Art Therapy can help individuals interpret, express, and resolve their emotions and thoughts. Explore your feelings ...

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Caregivers’ Circle

Partners in Care: Behavioural & Psychological Symptoms of Dementia

When: December 3, 2025 @ 6:30 pm – 8:00 pm
Where: Saint Brigid's Home, 1645 Chem. Saint-Louis, Québec, QC G1S 1G4, Canada

The Partners in Care educational capsules aim to inform caregivers and family members about clinical topics to promote effective collaboration ...

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Caregivers’ Circle

Partners in Care: Residents’ rights

When: September 3, 2025 @ 6:30 pm – 8:00 pm
Where: Saint Brigid's Home, 1645 Chem. Saint-Louis, Québec, QC G1S 1G4, Canada

The Partners in Care educational capsules aim to inform caregivers and family members about clinical topics to promote effective collaboration ...

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