PhotPhotograph by Terisa Phillips.

Are you pregnant?  Whether this is your first baby or  not, we are here to help and share some great tools, information and resources that can help you throughout and after your pregnancy.  Also, please consult our Family Matters pamphlet, chock full of information on specific services in the Capitale-Nationale (Greater Québec City) region.

Important first steps once you know you are pregnant

  • Find a health professional to follow you during your pregnancy:
    • This is essential for you and your baby’s health as you will need a health professional to follow your pregnancy and ensure that you are getting all of the necessary tests and follow-ups during your pregnancy.
    • Do you need help finding a doctor to follow your pregnancy?  The Ma grossesse (my pregnancy) service can help you access the information and professionals you need. After you sign up on this registry and request services in English, you should be referred to the perinatal team at Jeffery Hale Community Services for follow up.
  • Register for the centralized daycare waiting list on La Place 0-5.  You must be registered here in order to get a spot for your child in the future.  It is VERY important to register on Place 0-5 as early as possible and on your profile select several daycares, of your choice, as daycare places are very limited in Québec.

Local services available to you

Great resources for parents and parents-to-be

COVID-19 and pregnancy

Some helpful resources from the Public Health Agency of Canada:

(Top image courtesy of Terisa Phillips of Terisa Phillips Photography)

for this activity

OctThu 3
6:30 PM - 8:45 PMPrenatal Information Meetings
OctThu 10
6:30 PM - 8:45 PMPrenatal Information Meetings
OctThu 17
6:30 PM - 8:45 PMPrenatal Information Meetings
OctThu 24
6:30 PM - 8:45 PMPrenatal Information Meetings
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