Caregivers' CircleWell 50+
Beat the clock
When was the last time you hit pause and took a bit of time to look around you? Time goes by so fast and we don’t often have the occasion to enjoy what is happening right in front of us. If we’ve learned anything in recent years, it’s that life ...
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Caregivers' CircleWell 50+
Food for thought
Hi everyone! I hope that you are enjoying the longer days, and that more sunlight is doing you well. I know I’m feeling an energy boost. March being Nutrition Month, I wanted to take a moment to reflect on the importance of nutrition not only for ourselves, but in our ...
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Caregivers' CircleWell 50+
Do your heart good
Love is in the air! Valentine’s Day is just around the corner and that can only mean one thing: It’s time to let your heart speak for itself. In case you didn’t know, February is Heart Health Awareness Month. To mark the occasion, I invite you to show your heart ...
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Caregivers' CircleWell 50+
Overcoming the blank page
Starting the new year can often feel like starting a new page in our lives. A blank page can be overwhelming of course. We may have plenty of ideas and projects, maybe even some apprehensions, but nothing on paper. For me, a blank canvas is as inspiring as it can ...
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Caregivers' CircleWell 50+
Navigating the holidays together
As the end of autumn washed away the daylight, just in time, the snow arrived to brighten our days and lift our mood. Like the natural flow of the seasons, I like to think that we humans are resilient and can renew ourselves despite the challenges we face. With the ...
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Community WellnessWell 50+
Preparing and Planning
Welcome November! I hope you were able to enjoy the beautiful palette of colours and sunshine that October gifted us. This month, I would like to focus on planning and prepardeness. There are things in life that we are not able to control and, often times, we only realize this ...
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Well 50+
Welcome back to a more regularly scheduled fall
Hello everyone and welcome back after a much-needed summer break! I hope you were able to rest, rejuvenate and recharge like I did. I feel like the summer flew by, but I am actually looking forward to the cooler days of fall and a return to the world of “regularly ...
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Well 50+
Summer self-care
Welcome Summer! We’ve been patiently waiting for you. Oddly enough, the summer months seem to slow down yet go by so quickly at the same time. July is a time to get outdoors and enjoy the sunshine. We’ve been laying low for quite some time now and this is our ...
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Caregivers' CircleWell 50+
Meet Anaïs, new program coordinator for caregivers & youth mental health
Hello everyone! My name is Anaïs Fortin-Maltais. I am the new coordinator with Jeffery Hale Community Partners’ for both Caregivers’ Circle and Youth Mental Health programs. I am continuing the highly-appreciated work of Claire, who will now be able to focus entirely on our Well 50+ program, especially its related ...
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Caregivers' CircleWell 50+
The Power of Love
Welcome 2022!! I am sending each and every one of you wishes of health, unity, and love. I think it’s safe to say that the new year started out as the previous year. It’s been difficult at times to see the light at the end of the tunnel. We have ...
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