Take-A-Break: Nutritional snacks and meals for kids and the whole family

Nutritional snacks and meals for kids and the whole family

In need of meal inspiration?  Join us for this exciting and informative Take-a-Break get together.   Our guest speaker Inès Auclair Mangliar, registered dietitian, will share tips and tricks for easy recipe ideas, as well as discuss what makes up nutritional snacks and meals.

This information session will be interactive – bring your questions and culinary curiosity!

Take-A-Break at the Wellness Centre!

A great chance to meet and chat with other English-speaking parents of preschool-aged children.

• Hear guest speakers on topics of interest to parents.
• Talk about being a parent and get support.
• Exchange ideas and share information.

Let us know if you are coming so that we can best prepare our space to welcome you.  To let us know you will be joining us, please email Jessica Price, Family Matters Program Coordinator.