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WE Dads Movember Team
9:00 am
WE Dads Movember Team
Nov 1 @ 9:00 am – 10:30 am
 Participate in Movember with WE Dads and Jarryd Our WE Dads program is raising funds and awareness this Movember for all the dads, brothers, sons and mates in our lives. We need your help. We are looking for Dads in the community to join our Movember team. You can also simply make a donation to support men’s health. Please join our WE …
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EPIQ Informal Chat Session: Getting Through It Together
8:00 pm
EPIQ Informal Chat Session: Getting Through It Together
@ From the comfort of your home via video-conference
Nov 3 @ 8:00 pm – 9:00 pm
 Join our EPIQ hosts for an Informal Chat Session: Getting Through It Together. Getting Through It Together wishes to create a familiar place to allow parents to be heard, feel connected and maybe have a laugh. If you choose, come share what is going on in your life and be a listening ear for someone. …
EPIQ Informal Chat Session: Getting Through It Together Read More |
Take-A-Break: Welcome Back
9:30 am
Take-A-Break: Welcome Back
@ Community Wellness Centre in the Jeffery Hale Pavilion
Nov 4 @ 9:30 am – 11:30 am
 Take-A-Break is back at the Wellness Centre! A great chance to meet and chat with other English-speaking parents of preschool-aged children. Hear guest speakers on topics of interest to parents. Talk about being a parent and get support. Exchange ideas and share information. On opportunity for pre-school aged kids to play and interact with one …
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EPIQ Informal Chat Session: Getting Through It Together
8:00 pm
EPIQ Informal Chat Session: Getting Through It Together
@ From the comfort of your home via video-conference
Nov 10 @ 8:00 pm – 9:00 pm
Join our EPIQ hosts for an Informal Chat Session: Getting Through It Together. Getting Through It Together wishes to create a familiar place to allow parents to be heard, feel connected and maybe have a laugh. If you choose, come share what is going on in your life and be a listening ear for someone. …
EPIQ Informal Chat Session: Getting Through It Together Read More |
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Baby Chat Café: Post-natal pelvic floor exercises with a physio
10:00 am
Baby Chat Café: Post-natal pelvic floor exercises with a physio
@ Community Wellness Centre in the Jeffery Hale Pavilion
Nov 15 @ 10:00 am – 11:30 am
 Pelvic floor health and you… Join us on Tuesday, November 15 at 10am at Baby Chat and learn a variety of exercises that will help stabilize and increase strength in your pelvic floor. Learn about pelvic floor health and practical exercises with Chantal Couture, physiotherapist from la Clinique Femina. Whether you underwent a vaginal birth …
Baby Chat Café: Post-natal pelvic floor exercises with a physio Read More |
Workshop & tapas event: Parenting in challenging times
6:30 pm
Workshop & tapas event: Parenting in challenging times
@ Wellness Centre, main floor, multipurpose room
Nov 16 @ 6:30 pm
 Parenting is always a challenge, but perhaps even more so in our uncertain times. It seems more complex to be a parent these days, considering new social media technologies and the major global issues encroaching on our everyday lives, such as the pandemic. Join us for this, our first in-person parenting workshop since the pandemic. …
Workshop & tapas event: Parenting in challenging times Read More |
EPIQ Informal Chat Session: Getting Through It Together
8:00 pm
EPIQ Informal Chat Session: Getting Through It Together
@ From the comfort of your home via video-conference
Nov 17 @ 8:00 pm – 9:00 pm
Join our EPIQ hosts for an Informal Chat Session: Getting Through It Together. Getting Through It Together wishes to create a familiar place to allow parents to be heard, feel connected and maybe have a laugh. If you choose, come share what is going on in your life and be a listening ear for someone. …
EPIQ Informal Chat Session: Getting Through It Together Read More |
WE Dads: Indoor soccer extravaganza
9:00 am
WE Dads: Indoor soccer extravaganza
@ Quebec High School Gym
Nov 19 @ 9:00 am – 10:30 am
 Dads! We’ve arranged a friendly indoor game of soccer for you and your kids. Join WE Dads Community Animator, Jarryd Smith and other dads and their children for a morning of fun. When: Saturday, November 19 at 9:00am Location: Quebec High School Gym, 945 ave Belvédère, Québec, QC G1S 3G2. Meet at the blue door at …
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EPIQ Informal Chat Session: Getting Through It Together
8:00 pm
EPIQ Informal Chat Session: Getting Through It Together
@ From the comfort of your home via video-conference
Nov 24 @ 8:00 pm – 9:00 pm
Join our EPIQ hosts for an Informal Chat Session: Getting Through It Together. Getting Through It Together wishes to create a familiar place to allow parents to be heard, feel connected and maybe have a laugh. If you choose, come share what is going on in your life and be a listening ear for someone. …
EPIQ Informal Chat Session: Getting Through It Together Read More |
Travellin’ Toddler Time: Autumn
9:30 am
Travellin’ Toddler Time: Autumn
@ Morrin Centre
Nov 25 @ 9:30 am – 11:00 am
 Who We Are Travellin’ Toddler Time (TTT) is free activity in English for children 3 and 4 years old and their parents/caregivers or grandparents. Participants sing songs, hear stories, make crafts and enjoy a snack. This activity is a great way to: * Practice fine motor skills * Discover new craft ideas * Encourage creative …
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Café au Lait Crew: Breastfeeding and the holidays
1:30 pm
Café au Lait Crew: Breastfeeding and the holidays
@ Community Wellness Centre in the Jeffery Hale Pavilion
Nov 29 @ 1:30 pm – 3:00 pm
 Join us and benefit from parent-to-parent contact, encouragement, valuable information including breastfeeding support from our Allaitement Québec certified breastfeeding support volunteer Camille Nadeau. Connect with other English-speaking parents Support provided by our breastfeeding coach Scale available to check baby’s growth Everyone is welcome including expectant moms, moms who have breastfed before, those who are breastfeeding …
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Events Calendar
Many of these activities are supported by volunteers. Join our volunteer team! Also, check out the calendar of Wellness Activities at Saint Brigid’s.
Legend
Community Wellness
Family Matters
Caregivers’ Circle
Well 50+
Special Needs Activities
VEQ Events
