Events Calendar

IMPORTANT NOTE:  As of Thursday, March 12, 2020, all Wellness activities at all of our sites are suspended until further notice. For more details, please visit our Coronavirus updates page.  In the meantime, we are now offering many online activities, primarily for caregivers and parents with young children.  Please see the calendar below.

Many of these activities are supported by volunteers. Join our volunteer team!

Also, check out the calendar of Wellness Activities at Saint Brigid’s.

Legend

Community Wellness
Family Matters
Caregivers’ Circle
Well 50+
Special Needs Activities
VEQ Events
Sun Mon Tue Wed Thu Fri Sat
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Virtual Prenatal Course 6:30 pm
Virtual Prenatal Course @ Videoconference technology. A link will be sent to registered families by email.
Oct 6 @ 6:30 pm – 8:45 pm
Virtual Prenatal Course @ Videoconference technology. A link will be sent to registered families by email.
Giving birth in the midst of a pandemic is certainly not something any of us ever wished for!  It is, however, a current reality for many local English-speaking parents-to-be.  The Wellness Centre is here to support you in this highly unusual time. Get ready for birth in these unusual times by taking part in a …

Virtual Prenatal Course Read More

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Virtual Prenatal Course 6:30 pm
Virtual Prenatal Course @ Videoconference technology. A link will be sent to registered families by email.
Oct 13 @ 6:30 pm – 8:45 pm
Virtual Prenatal Course @ Videoconference technology. A link will be sent to registered families by email.
Giving birth in the midst of a pandemic is certainly not something any of us ever wished for!  It is, however, a current reality for many local English-speaking parents-to-be.  The Wellness Centre is here to support you in this highly unusual time. Get ready for birth in these unusual times by taking part in a …

Virtual Prenatal Course Read More

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EPIQ Online Planning Party 7:00 pm
EPIQ Online Planning Party @ From the comfort of your home via video-conference
Oct 14 @ 7:00 pm – 8:30 pm
EPIQ Online Planning Party @ From the comfort of your home via video-conference
EPIQ stands for English-speaking Parents in Quebec City and it’s the driving force behind a variety of fun activities for parents and kids. Prior to 2020 these activities took place all over town and included everything from pumpkin patch outings to our annual HOHOHO Here We Go Again Christmas Party. But this year things may  …

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Enhancing Motor Skills for Elementary School Success 7:30 pm
Enhancing Motor Skills for Elementary School Success @ From the comfort of your home via video-conference
Oct 15 @ 7:30 pm
Enhancing Motor Skills for Elementary School Success @ From the comfort of your home via video-conference
Is your son or daughter physically ready to start school? In recent  years kindergarten  teachers have noted children’s fine motor skills  may not be ready to hold a pencil, use scissors, tie shoes laces, undo buttons or engage in other daily fine motor activities. These skills are easily cultivated at home through games and simple …

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Cafe au Lait Crew Online 10:00 am
Cafe au Lait Crew Online @ Via videoconference
Oct 19 @ 10:00 am – 11:00 am
Cafe au Lait Crew Online @ Via videoconference
Join the Café au lait Crew on  Mondays from the comfort of your home via videoconference.  This is a relaxing, embracing space where you can benefit from parent-to-parent contact, encouragement, valuable information and  support from Shelley Dupuis, certified Breastfeeding Consultant with Allaitement Québec.  Everyone is welcome – including expectant moms. If you want to enjoy good company, please …

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Virtual Prenatal Course 6:30 pm
Virtual Prenatal Course @ Videoconference technology. A link will be sent to registered families by email.
Oct 20 @ 6:30 pm – 8:45 pm
Virtual Prenatal Course @ Videoconference technology. A link will be sent to registered families by email.
Giving birth in the midst of a pandemic is certainly not something any of us ever wished for!  It is, however, a current reality for many local English-speaking parents-to-be.  The Wellness Centre is here to support you in this highly unusual time. Get ready for birth in these unusual times by taking part in a …

Virtual Prenatal Course Read More

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Travellin’ Toddler Time: Halloween 9:30 am
Travellin’ Toddler Time: Halloween @ From the comfort of your home via video-conference
Oct 23 @ 9:30 am – 11:00 am
Travellin’ Toddler Time: Halloween @ From the comfort of your home via video-conference
Travellin’ Toddler Time (TTT) is free activity in English for children 3 and 4 years old and their parents/ caregivers or grandparents.  This month’s theme is Halloween! Be sure to wear your costume so you can show it off on the screen. Enjoy a scary story, some silly songs and games and learn how to …

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Virtual Baby Chat Café: Straight Talk about Pelvic Floor Care 10:00 am
Virtual Baby Chat Café: Straight Talk about Pelvic Floor Care @ From the comfort of your home via teleconference
Oct 27 @ 10:00 am – 11:30 am
Virtual Baby Chat Café: Straight Talk about Pelvic Floor Care @ From the comfort of your home via teleconference
Baby Chat Café has gone virtual during the pandemic period. It’s still a great chance to meet and chat with other English-speaking parents of babies under one year of age. All you need to connect is internet access and  a cell phone, tablet, laptop or computer with webcam. If you prefer, you can opt to …

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Virtual Prenatal Course 6:30 pm
Virtual Prenatal Course @ Videoconference technology. A link will be sent to registered families by email.
Oct 27 @ 6:30 pm – 8:45 pm
Virtual Prenatal Course @ Videoconference technology. A link will be sent to registered families by email.
Giving birth in the midst of a pandemic is certainly not something any of us ever wished for!  It is, however, a current reality for many local English-speaking parents-to-be.  The Wellness Centre is here to support you in this highly unusual time. Get ready for birth in these unusual times by taking part in a …

Virtual Prenatal Course Read More

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Is My Child on Track? (Online) 7:30 pm
Is My Child on Track? (Online) @ From the comfort of your living room via video-conferencing
Oct 28 @ 7:30 pm
Is My Child on Track? (Online) @ From the comfort of your living room via video-conferencing
Do other people have a hard time understanding your three year-old talk? Is your child developing differently than their siblings? Are you worried that something might be wrong? Does your family speak more than one language? Do you wonder if this is impacting your son or daughter’s language development? To learn what is “normal” in …

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Autumn Spa Night 7:00 pm
Autumn Spa Night @ From the comfort of your home via video-conference
Oct 29 @ 7:00 pm
Autumn Spa Night @ From the comfort of your home via video-conference
Hello ladies, Let’s zoom together for another Spa night!                      We all know how tough our QC winters can be, so this night will tackle the dry winter skin, dry scalp and helping hair growth. If you would like to only listen in and take notes that’s …

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