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Brain LabWell 50+

Jog Your Mind

When: September 10, 2024 @ 10:00 am – 12:00 pm
Where: Jeffery Hale Pavilion, 1270 Ch Ste-Foy, Québec, QC G1S 2M4, Canada

Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual ...

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Brain Power Drop-inWell 50+

Brain Power Drop-in

When: September 3, 2024 @ 10:00 am – 12:00 pm
Where: Jeffery Hale Pavilion, 1270 Ch Ste-Foy, Québec, QC G1S 2M4, Canada

Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and ...

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Stand Up program
Stand Up!Well 50+

Stand Up! (waiting list)

When: September 27, 2024 @ 2:30 pm – 3:30 pm
Where: Jeffery Hale Pavilion, 1270 Ch Ste-Foy, Québec, QC G1S 2M4, Canada

The fall program is already full, so registration is CLOSED. To put your name on the waiting list, please contact ...

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Fit at 50+Well 50+

50+ Fun Chair Yoga

When: September 25, 2024 @ 9:00 am – 10:00 am
Where: Jeffery Hale Pavilion, 1270 Ch Ste-Foy, Québec, QC G1S 2M4, Canada

Discover our Fun Chair Yoga class for ages 50 and above, to harmonize your mental, physical and emotional ...

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Pathfinder Network in-person training
Community WellnessPathfinder Network

Pathfinder Network in-person training POSTPONED

When: March 12, 2025 @ 6:30 pm – 8:30 pm
Where: Wellness Centre at Jeffery Hale, 1270 Ch Ste-Foy, Québec, QC G1S 2M4, Canada

Please note that this activity has been POSTPONED to a later date. Verity, WE Mind Mental ...

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Push-Up Challenge
Buddy UpThe Push-Up ChallengeWE Mind Mental Health

The Push-Up Challenge

When: February 1, 2025 all day

In February, our English-speaking community is taking part in The Push-Up Challenge. We are challenging ourselves to complete heaps of push-ups between February 1-23 to raise awareness of mental illness in Canada. We’ll be doing either ...

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SHARP
SHARPWell 50+

SHARP: Thinking about your future? Plan now for aging in place

When: November 20, 2024 @ 10:00 am – 11:30 am
Where: Zoom from the comfort of your own home

Part of the SHARP series, join this Zoom presentation by presenter Jennifer Hobbs-Robert, S.Sc.A, BCN, CNEd, Senior Advisor with Jeffery Hale ...

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SHARPWell 50+

SHARP: Adapting your home to safely age in place

When: October 16, 2024 @ 10:00 am – 11:30 am
Where: Zoom from the comfort of your own home

Part of the SHARP series, join this Zoom presentation by Talya Abran-Bromley, Occuptional Therapist with Kinatex. Register for the Zoom link. ...

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Well 50+

The role of libraries in supporting digital literacy and aging in place

When: September 18, 2024 @ 10:00 am – 11:30 am
Where: Zoom from the comfort of your own home

Part of the SHARP series, join this Zoom presentation by Liz Perrin, Atwater Library and Vera Ganikov, PhD Universty of the ...

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Well 50+

User rights and filing complaints in the health system

When: June 19, 2024 @ 10:00 am – 11:30 am
Where: Zoom from the comfort of your own home

Part of the SHARP series, join this Zoom presentation by Jean-Philippe Payment, the Service Quality and Complaints Commissioner at the CIUSSS ...

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