Fit at 50+

Beautiful senior woman carrying a yoga mat outdoors and smiling

When

On weekdays
Sessions taking place throughout the year

Where

Jeffery Hale Pavilion
1270, chemin Sainte-Foy, Québec, QC, G1S 2M4

Fit at 50+ offers adults over 50 the chance to stay active, healthy, and energized through a variety of enjoyable physical activity classes. Led by certified instructors, our sessions are designed with the needs of older adults in mind, providing a safe and supportive environment to move, stretch, and strengthen the body.

Classes are affordable and take place in English, making them accessible and welcoming to our community. Each course runs for 8 to 12 weeks, depending on the activity, with one activity offered per season.

We are always open to feedback and suggestions—if there’s a specific class you would love to see, let us know! Fit at 50+ is all about creating opportunities to move together, stay motivated, and enjoy an active lifestyle.

Questions?

Please contact Anaïs Fortin-Maltais, Well 50+ Program Coordinator, at afortinmaltais@jhpartners.net or 581-446-7476.


Upcoming
events
for this activity

SepTue 30
2:30 PM - 3:30 PM50+ Fitness class
OctTue 7
2:30 PM - 3:30 PM50+ Fitness class
OctTue 14
2:30 PM - 3:30 PM50+ Fitness class
OctTue 21
2:30 PM - 3:30 PM50+ Fitness class
OctTue 28
2:30 PM - 3:30 PM50+ Fitness class
NovTue 4
2:30 PM - 3:30 PM50+ Fitness class
NovTue 11
2:30 PM - 3:30 PM50+ Fitness class
NovTue 18
2:30 PM - 3:30 PM50+ Fitness class
NovTue 25
2:30 PM - 3:30 PM50+ Fitness class
DecTue 2
2:30 PM - 3:30 PM50+ Fitness class
DecTue 9
2:30 PM - 3:30 PM50+ Fitness class
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