Explore your feelings while enjoying the life-affirming pleasures of creating art. No artistic talent is needed.
Join us at the Wellness Centre at Jeffery Hale to take part in free art therapy sessions with certified art therapist, Nicole Bouchard.
Each two-hour session (with a 15-minute break) focuses on a different topic:
- April 3: Fear, Stress and Anxiety
- April 10: Loss and Grief
- April 17: Gratitude
- April 24: Letting Go
The Wellness Centre will provide free refreshments.
We require you to register for these sessions as places are limited to a maximum of 12 participants. You may attend all four sessions or as many sessions as you wish.
Questions?
For more information about Art Therapy, please contact Verity, WE Mind Mental Health Program Coordinator, by email or phone at 418-684-5333, ext. 11932.
The views expressed herein do not necessarily represent the views of the Public Health Agency of Canada.
