Family Matters
Spring into March
The countdown is on! Believe it or not, spring is at our doorstep. With days getting longer and warmer, now is the time to get outside and enjoy these last weeks of winter before the snow is gone. I love these warmer but still snowy days because we don’t get ...
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Family Matters
Winter blues? Break your winter hibernation!
If you tend to hibernate during the winter months, avoiding the cold at all costs, now is the perfect time to shake things up and embrace the outdoors. Think of it as a way to encourage your kids to be active and enjoy one of the most beautiful winter months—February! ...
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Family Matters
Something new in 2025 for your parenting journey with us
Parenting is a wonderful and life-changing experience, but it is not always easy and we rarely get a break as parents. Are you looking to try something new in your parenting journey in 2025? Triple P Parenting Seminars We are always striving to meet the needs of our families. This ...
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Family Matters
Playing outside and cocooning this December
We have been fortunate to have a very mild November this year. I might be alone saying this, but I am looking forward to the colder weather and some snow in December. I love a good and snowy winter holiday season and I know my kids sure do. 😊 When ...
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Family Matters
Fall’s harvest can ease your family budget
As November creeps in, this time of year can seem grey, wet and dreary before the brightness of the snow arrives. It is a wonderful month, however, for cocooning, cozying up inside. It’s also a great time to stock your freezer with many budget-friendly and delicious meals inspired by fall ...
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Family Matters
Embracing parenting challenges together
This is a beautiful time of year, filled with the vibrant colours of autumn, but it can also be a particularly stressful period for parents. As we transition from the relaxed summer vibe into a different rhythm at home and work, many families find themselves adjusting to new routines. Your ...
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Family Matters
Getting back into a routine doesn’t need to be a bad thing
After an easy, breezy summer, it can be tough to get back into a stricter routine in September, but routines are not all bad. 😊 Children, especially those who face any extra challenges, thrive on predictable routines because they are reassuring. Also, if a certain task proves more difficult for ...
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Family Matters
Make the most of the end of the summer
August is a lovely summer month. It is often warm but not always as hot as July. Plus, there are fewer bugs which is a wonderful perk when spending time outdoors. Have you taken a moment to prioritize what you would like to do to enjoy some quality time with your ...
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Community WellnessFamily MattersWell 50+
The Gift of Time
I hope you are doing well in this warm weather we are having and that you are making the most of your time with family and friends. As we enter the second half of summer, I thought I’d share something with you that’s been on my mind at a time ...
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Family Matters
Summer Lovin’
Don’t you love summertime? Most people seem more laid back, relaxed and happy in general. Simply opening the windows adds freshness and somehow makes our living space seem less cramped. Add to that the wonderful effects of feeling the breeze and hearing the birds sing. These are days when we ...
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