Community Wellness
Activities, services and useful information of general interest for the English-speaking community.
Family Matters
A program offering a range of activities for parents of young children to support you and put you in touch with other English-speaking parents.
We Mind Mental Health
A program dedicated to your mental well-being while helping you to support those around you.
Well 50+
A program supporting English-speaking older adults in the Québec City region by providing access to resources and opportunities to lead a healthy, fulfilling and active life in their community.
S.N.A.C.S.
A program to support children, teens and young adults with special needs. Safe and inclusive assisted activities encourage socialization and stimulation, and offer respite to parents at the same time.
Community Life Activities at Saint Brigid’s
A program featuring a wide range of social and recreational activities for residents of Saint Brigid’s Home.
Caregivers' Circle
A program designed to assist English-speaking caregivers in the Quebec city region. Meet and share with other English-speaking caregivers, get support, find resources and take some well-deserved time for yourself.
Young & Empowered
A program empowering young English-speaking adults aged 15-30 to get involved in their community, engage with their peers, find support and access valuable resources.
Men’s Health
A program for English-speaking men in Greater Québec City to build community and improve well-being through sports, social activities and peer support.