When:
October 19, 2021 @ 7:00 pm – 8:30 pm
2021-10-19T19:00:00-04:00
2021-10-19T20:30:00-04:00
Where:
Live from your living room!
Contact:
![Performance Anxiety & Stress @ Live from your living room!](https://wejh.ca/wp-content/uploads/2021/10/performance-anxiety-300x200.jpg)
Join psychologist Dr. David Martin to learn about performance anxiety & stress:
– Why do people get anxious regarding performance?
– Other factors that affect performance: family pressures, past traumas, motivational problems and depression
– What is stress and anxiety: why do we have it?
– Tools for managing situational anxiety
To register for the Zoom videoconference, visit:
https://us02web.zoom.us/meeting/register/tZYlf-qrrTovGNGvvO2CXmgp2thSaaRgn57j
For more information, please contact:
Ellie Fleming, 418-684-5333 ext.11835 or efleming@jhpartners.net