Jog Your Mind
Jog Your Mind is a series of workshops designed for individuals aged 50 and over experiencing normal intellectual ...
Brain Power Drop-in
Are you an English-speaking adult 50 years of age or older and want to keep your mind strong and ...
Youth on Boards
Join Y4Y Québec in collaboration with the Wellness Centre at Jeffery Hale for this free Youth on ...
Wellness Yoga
Join us at the Wellness Centre this winter for Yoga relaxation sessions. We will be using ...
SHARP: Post-caregiving grief: resources for supporting caregivers in their journey
Part of the SHARP series, join this Zoom presentation by Zelda Freitas, CIUSSS West-Central, & Pam Orzeck, McGill University’s School of ...
SHARP: Thinking about your mental health? Community resources for English-speaking seniors
Part of the SHARP series, join this Zoom presentation by Tony Aflonso, Outreach Coordinator with AMI Quebec. Register for the Zoom ...
Musical Munchkins
Join us for Musical Munchkins, our first-ever series of four musical workshops for children and their ...
FULL: Post-Natal Fitness
Due to overwhelming popularity, this class is now full. Please contact Jessica if you would like to be ...
Toys ‘n More sale: Baby & Family Bazaar
Toys ‘n More Sale: Baby & Family Bazaar It is back!!! Don’t miss the famous Toys ...
Guest speaker: Signing with your little ones @ Parents and Petits Get-together
Guest speaker edition: Signing with your little ones Join us on February 7 to learn about ...