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Well 50+

SHARP: Navigating rent increases, lease renewals and repossession: Insights for tenants

When: March 19, 2025 @ 10:00 am – 11:30 am
Where: Zoom-from the comfort of your own home

Topic: Navigating rent increases, lease renewals and repossession: Insights for tenants Presenter: Richard Goldman, EDUCALOI Session overview: Want to better understand rent ...

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Well 50+

SHARP: Ensuring safety and independence as you age with home care support

When: April 16, 2025 @ 10:00 am – 12:00 pm
Where: Zoom

TOPIC: Ensuring safety and independence as you age with home care support PRESENTER: Nova West Island, le reseau de cooperation des EÉSADs About SHARP SHARP provides tools and ...

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Well 50+Wellness Cafés

Wellness Café: Understanding Hearing Loss + FREE Hearing tests

When: May 7, 2025 @ 1:30 pm – 4:00 pm
Where: Jeffery Hale Pavilion, 1270 Ch Ste-Foy, Québec, QC G1S 2M4, Canada

Overall, 60% of adult Canadians report some hearing loss. In older adults, hearing loss often happens gradually over ...

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Well 50+Wellness Cafés

Wellness Café: Parkinson’s disease & Communication

When: November 12, 2025 @ 1:30 pm – 3:00 pm
Where: Jeffery Hale Pavilion, 1270 Ch Ste-Foy, Québec, QC G1S 2M4, Canada

Join speech therapist Geneviève Fily-Paré for an enlightening conference on the impact of Parkinson’s disease on communication. This ...

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Push-Up Challenge
Buddy UpThe Push-Up ChallengeWE Mind Mental Health

The Push-Up Challenge

When: February 11, 2025 – February 28, 2025 all day

In February, our English-speaking community is taking part in The Push-Up Challenge. We are challenging ourselves to complete 2000 push-ups between February 11-28 to raise awareness of mental illness in Canada.  Why ...

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Youth Games Night
Activities for Youth and Young AdultsYoung & Empowered

Youth (15-30) Games Night

When: March 2, 2025 @ 6:00 pm – 8:00 pm
Where: Wellness Centre at Jeffery Hale, 1270 Ch Ste-Foy, Québec, QC G1S 2M5, Canada

Aged between 15-30? Join the Wellness Centre at Jeffery Hale in partnership with Voice of English-speaking ...

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Well 50+Wellness Cafés

Eat well to age well

When: March 19, 2025 @ 1:30 pm – 3:00 pm
Where: Jeffery Hale Pavilion AND Online, 1270 Ch Ste-Foy, Québec, QC G1S 2M4, Canada

Our bodies tend to change with age, and so does our lifestyle! Your schedule, your pace, ...

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Well 50+Wellness Cafés

Wellness Café: Conversation About Medical Aid in Dying

When: January 22, 2025 @ 6:30 pm – 8:00 pm
Where: From the comfort of your own home - Zoom

Since this past October 30, advance requests for medical assistance in dying have been in effect. An advance request allows ...

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Beautiful senior woman carrying a yoga mat outdoors and smiling
Well 50+

50+ Fun Chair Yoga

When: January 21, 2025 @ 2:00 pm – 3:00 pm
Where: Jeffery Hale Pavilion, 1270 Ch Ste-Foy, Québec, QC G1S 2M4, Canada

Discover our Fun Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, ...

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Caring Chapters
Caregivers’ CircleCaring Chapters

Caring Chapters Club

When: January 27, 2025 @ 1:30 pm – 3:00 pm
Where: From the comfort of your own home - Zoom

The Caring Chapters Club is a weekly virtual book club especially for caregivers. Engage in open discussions, connect with fellow ...

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