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Well 50+Wellness Cafés

Wellness Café: Accessing Medical Services Online

When: October 8, 2025 @ 1:30 pm – 3:00 pm
Where: Jeffery Hale Pavilion, 1270 Ch Ste-Foy, Québec, QC G1S 2M4, Canada

More and more, the way to access to medical services is done online. If you find it hard ...

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Activities for SeniorsWell 50+

Seniors Pathfinder Training & Lunch

When: October 1, 2025 @ 9:00 am – 1:00 pm
Where: Jeffery Hale Pavilion, 1270 Ch Ste-Foy, Québec, QC G1S 2M4, Canada

Celebrate National Seniors Day with Us! 🎉 National Seniors Day is celebrated across Canada on Wednesday, October 1st, and ...

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Fit at 50+Well 50+

50+ Fitness class

When: September 23, 2025 @ 2:30 pm – 3:30 pm
Where: Jeffery Hale Pavilion, 1270 Ch Ste-Foy, Québec, QC G1S 2M4, Canada

Stay active, strong, and energized with our 50+ Fitness class! Designed for older adults, this weekly program combines ...

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Brain Power Drop-inWell 50+

Brain Power drop-in

When: September 2, 2025 @ 10:00 am – 12:00 pm
Where: Jeffery Hale Pavilion, 1270 Ch Ste-Foy, Québec, QC G1S 2M4, Canada

Are you an English-speaking adult aged 50+ who wants to keep your mind sharp and healthy? Come join ...

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Safe at HomeWell 50+

Safe at Home workshop

When: September 24, 2025 @ 6:00 pm – 8:00 pm
Where: Jeffery Hale Pavilion, 1270 Ch Ste-Foy, Québec, QC G1S 2M4, Canada

This workshop is designed for older adults who want to stay at home safely for as long as ...

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Family MattersPrenatal Course

Prenatal Information Meetings

When: October 2, 2025 @ 6:30 pm – 8:45 pm
Where: Jeffery Hale Pavillion, 1270 Ch Ste-Foy, Québec, QC G1S 2M4, Canada

Birthing a child is an historic family occasion. It can be a very emotional, awesome and even stressful ...

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Family MattersPrenatal Course

Prenatal Information Meetings

When: January 22, 2026 @ 6:30 pm – 8:45 pm
Where: Jeffery Hale Pavillion, 1270 Ch Ste-Foy, Québec, QC G1S 2M4, Canada

Birthing a child is an historic family occasion. It can be a very emotional, awesome and even stressful ...

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Family MattersPrenatal Course

Prenatal Information Meetings

When: May 28, 2026 @ 6:30 pm – 8:45 pm
Where: Jeffery Hale Pavillion, 1270 Ch Ste-Foy, Québec, QC G1S 2M4, Canada

Birthing a child is an historic family occasion. It can be a very emotional, awesome and even stressful ...

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Art TherapyWE Mind Mental Health

Art Therapy

When: January 15, 2026 @ 6:30 pm – 8:00 pm
Where: Jeffery Hale Pavilion, 1270 Ch Ste-Foy, Québec, QC G1S 2M4, Canada

Art Therapy can help individuals interpret, express, and resolve their emotions and thoughts. Explore your feelings while enjoying ...

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We Mind Yoga
WE Mind Mental HealthWe Mind Yoga

We Mind Yoga

When: September 30, 2025 @ 6:15 pm – 8:30 pm
Where: Jeffery Hale Pavilion, 1270 Ch Ste-Foy, Québec, QC G1S 2M4, Canada

Join us at the Jeffery Hale Pavilion for Yoga relaxation sessions.  We will be using breath work and guided ...

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