Aging in CommunityCaregivers' Circle
More than words
Hello May and welcome, warmer days! With Mother’s Day around the corner, and in honour of Speech and Hearing Month in May, I would like to start a conversation about the place of communication in our lives and how we can make it easier, especially with those we love. Every ...
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Aging in CommunityCaregivers' Circle
Beat the clock
When was the last time you hit pause and took a bit of time to look around you? Time goes by so fast and we don’t often have the occasion to enjoy what is happening right in front of us. If we’ve learned anything in recent years, it’s that life ...
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Aging in CommunityCaregivers' Circle
Food for thought
Hi everyone! I hope that you are enjoying the longer days, and that more sunlight is doing you well. I know I’m feeling an energy boost. March being Nutrition Month, I wanted to take a moment to reflect on the importance of nutrition not only for ourselves, but in our ...
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Aging in CommunityCaregivers' Circle
Do your heart good
Love is in the air! Valentine’s Day is just around the corner and that can only mean one thing: It’s time to let your heart speak for itself. In case you didn’t know, February is Heart Health Awareness Month. To mark the occasion, I invite you to show your heart ...
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Aging in CommunityCaregivers' Circle
Overcoming the blank page
Starting the new year can often feel like starting a new page in our lives. A blank page can be overwhelming of course. We may have plenty of ideas and projects, maybe even some apprehensions, but nothing on paper. For me, a blank canvas is as inspiring as it can ...
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Aging in CommunityCaregivers' Circle
Navigating the holidays together
As the end of autumn washed away the daylight, just in time, the snow arrived to brighten our days and lift our mood. Like the natural flow of the seasons, I like to think that we humans are resilient and can renew ourselves despite the challenges we face. With the ...
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Aging in CommunityCommunity Wellness
Preparing and Planning
Welcome November! I hope you were able to enjoy the beautiful palette of colours and sunshine that October gifted us. This month, I would like to focus on planning and prepardeness. There are things in life that we are not able to control and, often times, we only realize this ...
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Aging in Community
Welcome back to a more regularly scheduled fall
Hello everyone and welcome back after a much-needed summer break! I hope you were able to rest, rejuvenate and recharge like I did. I feel like the summer flew by, but I am actually looking forward to the cooler days of fall and a return to the world of “regularly ...
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