[save_as_pdf_pdfcrowd]
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Wellness Walk at Promenade Samuel Champlain
5:45 pm
Wellness Walk at Promenade Samuel Champlain
@ Promenade Samuel Champlain (Station de la Côte)
Sep 2 @ 5:45 pm
 In our fast-paced world, take some time to slow down and reconnect with yourself and others. Our volunteer-led Wellness Walks offer a perfect opportunity to step outside, breathe in fresh air and experience the benefits[...]
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Wellness Walk at Promenade Samuel Champlain
9:15 am
Wellness Walk at Promenade Samuel Champlain
@ Promenade Samuel Champlain (Station de la Côte)
Sep 3 @ 9:15 am
In our fast-paced world, take some time to slow down and reconnect with yourself and others. Our volunteer-led Wellness Walks offer a perfect opportunity to step outside, breathe in fresh air and experience the benefits[...]
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Wellness Walk at Promenade Samuel Champlain
5:45 pm
Wellness Walk at Promenade Samuel Champlain
@ Promenade Samuel Champlain (Station de la Côte)
Sep 9 @ 5:45 pm
In our fast-paced world, take some time to slow down and reconnect with yourself and others. Our volunteer-led Wellness Walks offer a perfect opportunity to step outside, breathe in fresh air and experience the benefits[...]
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Wellness Walk at Promenade Samuel Champlain
9:15 am
Wellness Walk at Promenade Samuel Champlain
@ Promenade Samuel Champlain (Station de la Côte)
Sep 10 @ 9:15 am
In our fast-paced world, take some time to slow down and reconnect with yourself and others. Our volunteer-led Wellness Walks offer a perfect opportunity to step outside, breathe in fresh air and experience the benefits[...]
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Wellness Walk at Jacques-Cartier Beach Promenade/Cap-Rouge Marina
9:15 am
Wellness Walk at Jacques-Cartier Beach Promenade/Cap-Rouge Marina
@ Cap-Rouge Marina/Parc Nautique de Cap-Rouge
Sep 24 @ 9:15 am
In our fast-paced world, take some time to slow down and reconnect with yourself and others. Our volunteer-led Wellness Walks offer a perfect opportunity to step outside, breathe in fresh air and experience the benefits[...]
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We Mind Yoga
6:15 pm
We Mind Yoga
@ Jeffery Hale Pavilion
Sep 30 @ 6:15 pm – 8:30 pm
 Join us at the Jeffery Hale Pavilion for Yoga relaxation sessions. We will be using breath work and guided meditation to enhance relaxation while stretching and finding inner calmness. Open to all ages and levels; instructor[...]
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