When:
March 16, 2022 @ 1:30 pm – 3:00 pm
2022-03-16T13:30:00-04:00
2022-03-16T15:00:00-04:00
Where:
From the comfort of your own home - Zoom
Cost:
Free
Contact:
Everyone has strengths – and vulnerabilities. And we all struggle and make mistakes. Typically we react by blaming and criticizing ourselves.
Join us to discuss how self-compassion gives us the safety to flourish in the midst of difficulty.
Through discussion of self-compassion ideas and practical exercises, we’ll learn how self compassion brings out the best in ourselves and others – and makes relationships more enjoyable!
Join our guest speaker Jeanni Potter, she is an experienced therapist, counsellor, workshop leader, regional newspaper writer/photographer, and mom.