When:
September 27, 2023 @ 10:00 am – 11:00 am
2023-09-27T10:00:00-04:00
2023-09-27T11:00:00-04:00
Where:
Jeffery Hale Pavilion
1270 Chemin Ste-Foy
1270 Chemin Ste-Foy
Cost:
60
Discover our Fun Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.
Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of props, including chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.
Pay before September 25 to register for the fall 2023 session
($60 for all 12 classes)
- The “Add to Cart” button above will open a new window in PayPal. If you do not have a PayPal account, you do not need to open one. Simply click the grey “Check Out” button and then enter your credit card information.
- On your bank or credit card statement, the merchant name will appear as: JEFF WEJHCA or JEFF COMM PARTNERS.
