Community Wellness
The Gift of Time
I hope you are doing well in this warm weather we are having and that you are making the most of your time with family and friends. As we enter the second half of summer, I thought I’d share something with you that’s been on my mind at a time ...
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Caregivers' CircleCommunity WellnessWell 50+
Sun safety must-knows
With summer already in full swing, here’s a shorter blog that’s a quick read by the pool or between outings. Did you know that four groups of people are most at risk of developing summer heat-related complications? Those are young children, the elderly, the chronically ill and those working outdoors. ...
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Family Matters
Summer Lovin’
Don’t you love summertime? Most people seem more laid back, relaxed and happy in general. Simply opening the windows adds freshness and somehow makes our living space seem less cramped. Add to that the wonderful effects of feeling the breeze and hearing the birds sing. These are days when we ...
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Family Matters
Kick off the summer with us!
June is here and wow, doesn’t it feel great! Longer, brighter days, warmer weather, flowers blooming, picnics, playgrounds. Soon, the outdoor pools will open! I always feel like there is a buzz in the air this time of year when everyone is excited for the start of summer and getting ...
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Community Wellness
Men’s Health Matters
As we head full swing into summer, I am happy to share that we’ve been busy planning the upcoming fall schedule for Well 50+ and Caregivers. We have the good fortune to be able to welcome Elise Arsenault, a master’s student in social work, for a project especially for male ...
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Community Wellness
Celebrating Speech & Hearing Month
Hello everyone, As incredible as it sounds, May is already here! May is a month filled with celebration and appreciation in my world. It is also marked by two significant occasions, Speech & Hearing Month and Mother’s Day. As we honour the vital role mother figures play in our lives, ...
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Family Matters
Being a mother
Mother’s Day holds a particularly special place in my heart because nine years ago, my oldest son was born on that day. While his birthday doesn’t coincide with Mother’s Day this year, we often find ourselves celebrating both occasions together. In our family, celebrating one naturally means celebrating the other. ...
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Community Wellness
Renewal and Transitions
Hello everyone, and welcome to April! When spring arrives, it’s like the world hits refresh. Trees bud, flowers bloom, and the air smells fresh. To me, spring is all about starting over. It’s a chance to leave the cold, dark days of winter behind and welcome warmth and growth. Just ...
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Family Matters
Spring has sprung
It finally feels like spring is in the air with all the sunshine we have had this week. Don’t you just love the feeling of warm sunshine on your face after winter? It also is a little more motivating to get outside with our little ones when it is nice ...
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Caregivers' CircleCommunity WellnessWell 50+
March into wellness!
Hello everyone! As we bid farewell to winter’s frosty hold, it’s time to welcome the vibrant energy of spring into our lives. There is much to embrace and celebrate in March. Not only does it mark the onset of spring and see the jovial celebrations of St. Patrick’s Day. March ...
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