Well 50+

A program supporting English-speaking older adults in the Québec City region by providing access to resources and opportunities to lead a healthy, fulfilling and active life in their community.
 

Stay active & informed

Fit at 50+

Various activities led by professional instructors to move your body, maintain strength, and stay flexible after 50.

Brain Power Drop-in

A drop-in twice a month to play games with the objective to help keep your brain strong and healthy. 

Think Fit

An interactive program for adults aged 50 and over who want to keep their brains healthy and strong.

Wellness Cafés​

Monthly conferences on health-related topics presented by healthcare professionals.

Safe at Home

A workshop designed for older adults who want to stay at home safely for as long as possible, as well as their caregivers.

SHARP Videoconferences

Videoconferences that you can watch online on various health-related topics.

Well 50+ E-newsletter

A free monthly e-bulletin for English-speaking older adults and caregivers.

Well 50+ Blog

Read our monthly blog written by our Well 50+ program coordinator.

Support services to live at home

AIC Senior Care Navigator

Because everyone wants to grow old in health and safety, and in their own home.

Friendly Visits

Our dedicated volunteers can drop by your home to pay you a cheery visit now and then.

Volunteer Transportation

We do our best to find you a reliable volunteer to take you to medical appointments, or help with grocery shopping and errands.

Housing & residential care options

McGreevy Manor

McGreevy Manor is a private apartment complex for autonomous or semi-autonomous seniors.

Community Life Activities at Saint Brigid’s

A program featuring a wide range of social and recreational activities for residents of Saint Brigid’s Home.

Other resources

Visit our Community Wellness page and our Caregivers’ Circle page, as well as the websites of our close partners in the Wellness Centre:

Get in touch

For more information or assistance, please contact Anaïs Fortin-Maltais, Well 50+ Program Coordinator, by email at afortinmaltais@jhpartners.net or by phone: 581-446-7476.

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