The Push-Up Challenge

Push-Up Challenge

When

February 1-23

In February, our English-speaking community is taking part in The Push-Up Challenge. We are challenging ourselves to complete heaps of push-ups between February 1-23 to raise awareness of mental illness in Canada.

We’ll be doing either push-ups, sit-ups or squats and aiming for a total of 2,000 over 23 days.  Why 2,000?  Because that represents the 20% of Canadians who will experience a mental illness each year.

Join our team!

You can help us push for better mental health in Canada by joining us or donating to our team.  All proceeds go to the Canadian Mental Health Association to support mental illness recovery and foster positive mental health outcomes in Canada.

Follow our progress and donate to the cause!  

Questions?

Questions?

Feel free to reach out to Verity Jordan, WE Mind Mental Health Program Coordinator by email or phone at 418-684-5333, ext. 11932 or contact Jarryd Smith, a local dad, a fitness coach, our Buddy Up champion and our WE Dads Community Animator.  You can reach Jarryd by email or phone at 418-570-7953.

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