When:
March 19, 2025 @ 1:30 pm – 3:00 pm
2025-03-19T13:30:00-04:00
2025-03-19T15:00:00-04:00
Where:
Jeffery Hale Pavilion AND Online
1270 Ch Ste-Foy
Québec, QC G1S 2M4
Canada
1270 Ch Ste-Foy
Québec, QC G1S 2M4
Canada
Cost:
Free
Our bodies tend to change with age, and so does our lifestyle! Your schedule, your pace, your environment: all of these factors influence your food and water intake. Through the meals and snacks we eat each day, how can we help our bodies function properly and age well?
Join Inès Auclair Mangliar, registered dietitian, as she informs us about the nutritional aspects of aging. This information session will be interactive, so bring your questions, concerns, and curiosity! In-person participants will take part in a tasting session.
Everyone must register
You can attend this event in person at the community Wellness Centre or attend on Zoom. Register here to join online or fill up this form to attend in-person at the Wellness Centre.