1270 Ch Ste-Foy
Québec, QC G1S 2M4
Canada
Join us for a fun and interactive nutrition workshop designed to fuel your mind and body!
On April 24th at 6:30 p.m. Inès Auclair Mangliar, a registered dietitian, will share valuable tips on stress-free cooking and the food-mental health connection. You’ll be able to ask all your questions relating to nutritious eating and staying mentally healthy during the presentation.
We’ll wrap it all up with a hands-on activity where you’ll make a yummy healthy treat! Don’t forget to bring a large tupperware container with you to take your treat home in.
Please wear clothes that you don’t mind possibly getting a little messy!
You must register to attend.
Questions?
For more information about this Budget Bite: Eat Well, Spend Less! workshop, please contact Verity, Young & Empowered Program Coordinator, by email or phone at 418-684-5333, ext. 11932.
