1270 Ch Ste-Foy
Québec, QC G1S 2M4
Canada
Art Therapy can help individuals interpret, express, and resolve their emotions and thoughts. Explore your feelings while enjoying the life-affirming pleasures of creating art. No artistic talent is needed.
Join us at the Wellness Centre at Jeffery Hale to participate in four art therapy sessions with certified art therapist, Nicole Bouchard.
Each two-hour session will focus on a different topic:
- April 30: Perception and Self-love
- May 7: Difficult and Easy Emotions
- May 28: Self-expression
- June 4: Anchoring Yourself
The rules for the group will be explained during the first session. Each class will include a guided meditation activity. You may be invited to discuss but you do not have to share anything.
The Wellness Centre will provide free refreshments and all materials needed for the sessions.
Places are limited to a maximum of 12 participants in a closed group. Registration is required.
You are expected to attend all four sessions.
($40 for all four sessions)
Questions?
For more information about Art Therapy, please contact Verity, WE Mind Mental Health Program Coordinator, by email or phone at 418-684-5333, ext. 11932.