When:
September 23, 2025 @ 2:30 pm – 3:30 pm
2025-09-23T14:30:00-04:00
2025-09-23T15:30:00-04:00
Where:
Jeffery Hale Pavilion
1270 Ch Ste-Foy
Québec, QC G1S 2M4
Canada
1270 Ch Ste-Foy
Québec, QC G1S 2M4
Canada
Cost:
60
Contact:
Stay active, strong, and energized with our 50+ Fitness class! Designed for older adults, this weekly program combines low-impact cardio activities such as dance with strength and balance exercises to keep your body moving safely. Whether you’re a beginner or already active, movements can be adapted to match your comfort and capacity.
Join us on Tuesday afternoons at 2:30 p.m., from September 23 to December 9, and enjoy a fun, supportive environment that helps you stay fit and confident.
Cost: $60 for all 12 classes
Pay before September 23 to register for the fall 2025 session
