Wellness Café: Health Benefits of Volunteering

Discover how giving your time and energy to help others can significantly enhance your own health and well-being. This engaging session will dive into the many physical, mental, and emotional benefits of volunteering. This is also a great opportunity to learn more about the volunteering opportunities in the English-speaking community here in Québec.

This information session will be interactive, so bring your questions, concerns and curiosity!This information session will be interactive, so bring your questions, concerns and curiosity!

Everyone must register.

Register here to join online OR fill in this form to attend in-person at the Wellness Centre.