When:
mars 8, 2023 @ 10:00 am – 12:00 pm
2023-03-08T10:00:00-05:00
2023-03-08T12:00:00-05:00
Where:
Jeffery Hale Pavilion
1270 Chemin Ste-Foy
1270 Chemin Ste-Foy
Cost:
Free
Contact:
Our bodies tend to change with age, and so does our lifestyle! Your schedule, your pace, your environment: all of these factors influence your food and water intake. Through the meals and snacks we eat each day, how can we help our bodies function properly and age well?
Join Inès Auclair Mangliar, registered dietitian, as she informs us about the nutritional aspects of aging. This information session will be interactive, so bring your questions, concerns, and curiosity!
Everyone must register
You can attend this event in person at the community Wellness Centre or attend on Zoom. To register, please email Anaïs or call her at 581-446-7476.
![](https://wejh.ca/wp-content/uploads/2020/09/Wellness-Logo_low_res-300x109.jpg)