Events

Meditation facial Mental Health Week
Mental Health WeekWE Mind Mental Health

Meditation and Mini Facial with LLL – Mental Health Week

When: mai 6, 2024 @ 1:30 pm – 3:00 pm
Where: Québec City Reading Council, 3005 Rue William-Stuart, G1W 1V4

This event is open to all 50+ LLL members.  It is in partnership with Lifelong Learning, a program by Québec ...

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Pilates Mental Health Week
Mental Health WeekWE Mind Mental Health

Pilates – Mental Health Week

When: mai 6, 2024 @ 7:00 pm – 8:00 pm
Where: Wellness Centre at Jeffery Hale, 1270 Chemin Sainte-Foy, G1S 2M4

Join us at the Wellness Centre during Mental Health Week for a Pilates session for all ages and levels. ...

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Well 50+ & CaregiversWellness Café

Demystifying the Role of the Pharmacist

When: juin 12, 2024 @ 1:30 pm – 3:00 pm
Where: Jeffery Hale Pavilion OR Online, 1270 Chemin Ste-Foy

Pharmacists play a pivotal role in our healthcare system. Join Marysa Buteau, pharmacist, as she educates us on the role of ...

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Activities for SeniorsWell 50+ & Caregivers

Services For Healthy Aging in the Right Place (SHARP)

When: avril 17, 2024 @ 10:00 am – 11:30 am
Where: Zoom from the comfort of your own home

Accessing health and social service: overcoming barriers with tools & resources Presenter: Alexandra Ethier, PhD Candidate Research Centre on Aging

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Art Therapy
Art TherapyWE Mind Mental Health

Art Therapy: Letting Go

When: avril 24, 2024 @ 6:30 pm – 8:30 pm
Where: Wellness Centre at Jeffery Hale, 1270 Chemin Sainte-Foy, G1S 2M4

Explore your feelings while enjoying the life affirming pleasures of creating art.  No artistic talent is needed. Join us ...

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Art Therapy
Art TherapyWE Mind Mental Health

Art Therapy: Gratitude

When: avril 17, 2024 @ 6:30 pm – 8:30 pm
Where: Wellness Centre at Jeffery Hale, 1270 Chemin Sainte-Foy, G1S 2M4

Explore your feelings while enjoying the life affirming pleasures of creating art.  No artistic talent is needed. Join us ...

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Art Therapy
Art TherapyWE Mind Mental Health

Art Therapy: Loss and Grief

When: avril 10, 2024 @ 6:30 pm – 8:30 pm
Where: Wellness Centre at Jeffery Hale, 1270 Chemin Sainte-Foy, G1S 2M4

Explore your feelings while enjoying the life affirming pleasures of creating art.  No artistic talent is needed. Join us ...

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Art Therapy
Art TherapyWE Mind Mental Health

Art Therapy: Fear, Stress and Anxiety

When: avril 3, 2024 @ 6:30 pm – 8:30 pm
Where: Wellness Centre at Jeffery Hale, 1270 Chemin Sainte-Foy, G1S 2M4

Explore your feelings while enjoying the life affirming pleasures of creating art.  No artistic talent is needed. Join us ...

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Well 50+ & Caregivers

Proper retirement planning

When: avril 3, 2024 @ 1:30 pm – 2:30 pm
Where: Jeffery Hale Pavilion

This event is offered in partnership with Lifelong Learning. Join financial advisor Peter Weston for this Proper Retirement Planning session. This session will cover the following ...

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Family MattersNo Parent is PerfectWE Mind Mental Health

No Parent is Perfect

When: mars 20, 2024 @ 7:00 pm – 8:30 pm
Where: Online on Zoom

Parenthood is a beautiful and rewarding experience, but it can also have its fair share of anxiety and stress. Parental anxiety can stem from various concerns ...

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