FRIDAY, May 10, 7:30 p.m.
Mamma Mia! Sing-along : lead by Mary Bernier, BFA, Actress
Where: Québec Baptist Church, 70 Grande-Allée Ouest, G1R 2G6. Cost: $Free, parking in the streets and surrounding area.
Bring your boa & water bottle!
A word from Mary…
Scientific studies show that music could help decrease perceived stress levels dozens of studies found music helped decrease pain, helped decrease heart rate, and helped decrease the emotional stress a person felt as a result of pain, among other impacts.
- Here’s why this Canadian Psychologist Wants You to Sign Along this Holiday [Global News]
- Singing Your Heart Out has Surprising Psychological Benefits [Psychology Today]
- 11 Surprising Health Benefits of Singing [TakeLessons]