Expectant English-speaking parents living in the Greater Quebec City region have two options when it comes to prenatal classes. They can participate either in group sessions or access an online program. Topics include lifestyle during pregnancy; becoming parents; labour and delivery; feeding a newborn; caring for a newborn; and the return home. To register for group classes ($50 fee), please contact Tanya Langlois at Valcartier Family Services, 418 844-6060.
To obtain an access code for the free virtual online classes, please call Jeffery Hale Community Services 418 684-5333 Ext. 1580.