18 Mar
2019

Need breastfeeding support? Don’t miss the next Breastfeeding Get-together

The Breastfeeding Get-together takes place once a month on a Tuesday morning starting at 10:00 a.m. in the Community Art room in the second floor of the Jeffery Hale Pavilion.  This is a great place to get support from Shelley Dupuis, certified Breastfeeding Consultant with Allaitement Québec and  to connect with other English-speaking moms.  Each …

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5 Mar
2019

EVENING Information Session: Federal Tax Credits and Benefits for Caregivers, Seniors and Persons with Disabilities

Join us at a special evening information session for seniors and/or their caregivers. Learn everything that you need to know about tax credits and benefits for caregivers, seniors  and persons with disabilities with Canada Revenue Agency Outreach Officer, Madeleine Castelo.   Date: Tuesday, April 9  Time: 6:45 PM Location: Room 1123 on the main floor of …

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4 Mar
2019

Head to a nearby indoor pool and beat the winter blues!

Quebec City offers many opportunities for parents to go swimming with their children. Click here to find a pool in your neighborhood: https://www.ville.quebec.qc.ca/citoyens/loisirs_sports/installations_sportives/piscines_interieures/piscines_interieures.aspx The YWCA provides free access to a warm indoor baby pool and a nice assortment of baby swim gear to help your little one enjoy getting his/her feet wet. http://www.ywcaquebec.qc.ca/loisirs/piscine/bains-libres Families are …

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28 Feb
2019

Looking for texturized easy-to-swallow meal options?

La Baratte, a local non-profit food production/work training centre on rue Boivin in Quebec City offers a hot meal  (soup, meal and dessert)  for $7.65 (tax and delivery included)  to seniors in-need in the Sainte-Foy and Sillery sectors on  most weekdays.  Nutritious, tasty frozen meals can also  be purchased directly from their counter. In addition, …

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4 Feb
2019

Did you know? Household chemical products are among the top products responsible for injuries and deaths in children under the age of 5

Did you know? Household chemical products are among the top products responsible for injuries and deaths in children under the age of 5     Windshield washer for example, so essential in the winter, is often bright in colour, which makes it appealing to children. However, this product is very harmful if ingested, even in …

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