18 Jul

Caregivers’ Café: Stress Relief Using Yoga

  Caregivers’ Café: Thursday, August 9 at 10 am Join other English-speaking caregivers and  discover how to de-stress using simple yoga stretches guided by Sule Tomkinson,  a hatha yoga teacher and a political scientist. Sule’s compassionate approach to yoga and life encourage self-inquiry.  Her classes are creative, energetic and accessible.     Please wear comfortable clothing and enjoy some …

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9 Jul

Car Seats and Child Safety

Child safety involves choosing a car seat that is adapted to a child’s weight and height, and installing it properly. Here is everything you need to know about infant seats, child seats, booster seats and seat belts: https://saaq.gouv.qc.ca/en/road-safety/behaviours/child-safety-seats/infant-seats-child-seats-booster-seats/ To ensure your care seat has been installed correctly you can make an appointment with a member of  …

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