Stress & Anxiety – Helping children through understanding – POSTPONED

March 31, 2020 @ 6:30 pm – 8:00 pm
Wellness Centre at Jeffery Hale
1270 chemin Sainte-Foy

PLEASE NOTE: This activity has been  postponed – we hope to be able to reschedule it later this Spring. Everyone  who was registered will be contacted by email when a new date is set. If you were not registered but are interested in attending this session in the future, please email us so your name can be added to the list of future participants. Please visit this page for more information concerning  Wellness Centre activities in light of the COVID19 pandemic:

Parents and caregivers, you play a crucial role in supporting children and teens through anxious times during their school years, from elementary school, to high school and beyond. Join clinical psychologist Nathalie Bertrand to learn about anxiety in children and teens:

  • Strategies for helping your child or teen manage their anxiety
  • How to know if their behaviour is normal
  • How to support them as they manage their challenges
  • Where to get support when you need it

For more information or to register, please contact: Ellie Fleming, 418-684-5333 ext. 1265 or

Click here to view the poster.

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