Virtual Prenatal Course

May 4, 2020 @ 7:00 pm
Videoconference technology. A link will be sent to registered families by email.
Jan Anderson, Community Organizer
4186845333 Ext. 1539

Giving birth in the midst of a pandemic is certainly not something any of us ever wished for!  It is, however, a current reality for many local English-speaking parents-to-be.  The Wellness Centre is here to support you in this highly unusual time.

Get ready for birth in these unusual times by taking part in a three-session virtual prenatal course guided by Doula, Camille Nadeau. Learn all about Camille in a recent article about her in the Quebec Chronicle-Telegraph newspaper.

The aim of these sessions is to give you tips for an active and calm childbirth, and help prepare you for the unexpected. We hope empower you on how to make an informed choice in terms of medical decisions and how to stay calm and resilient, no matter what.

  • Where: Online videoconference sessions. All you need is a cellphone, tablet or laptop with a camera and an internet connection.
  • When: Mondays, May 4, 11, & 18, 2020 at 7:00pm

Topics to be covered

Our user-friendly online course is done in a way that will give you a chance to connect with the other participants.  In these three sessions, Camille will cover:

  • Birth plan & physiology of labour
  • Managing the intensity of birth
  • Breastfeeding and postnatal period

Special notes and how to register

The Wellness Centre has offered to partly cover the cost of this course during the pandemic. Your cost is $50 for the package of three sessions.  For more information please contact Jan Anderson, Community Organizer: or reserve your place by making an online payment of $50 today.

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