Community Outreach: Moving Well During the Pandemic

When:
November 18, 2020 @ 10:00 am
2020-11-18T10:00:00-05:00
2020-11-18T10:15:00-05:00
Where:
From the comfort of your home via video-conference
Cost:
Free
Contact:
Jan Anderson, Community Organizer
4186845333 EXT. 1539

How can you practice healthy lifestyle habits to manage stress in the middle of a global pandemic? Concordia University PERFORM Centre’s kinesiologist,   Christina Weiss  will join us to share some interesting strategies  to help keep us active during this unusual period. Join us to learn how COVID-19 impacts your daily habits  and discover safe and fun ways to stay active during the long winter months ahead.

This activity is made possible thanks to funding from

and in partnership with

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