WE Dads activity: Make healthy snacks with your kiddos

March 18, 2023 @ 9:30 am – 11:30 am
Community Wellness Centre in the Jeffery Hale Pavilion
1270 chemin Sainte-Foy
Jessica Price
418-684-5333 x12009

Hey guys!  We have reached the maximum capacity for this event.  Please contact Jessica if you want to be put on a cancellation list.  jprice@jhpartners.net

Dads! We’ve organized an activity for you and your kiddos to get messy in the kitchen with us while making some healthy snacks together. Join us on Saturday, March 18 at 9:30 a.m. at the community Wellness Centre for a culinary activity with your little ones.

A dietician from the CIUSSS will show us how to make healthy snacks to taste on site, and then take home any leftovers.

What we will be making:  Energy balls and no-blender smoothies.

Allergy allert!   Note that the recipes we will be making include the following common allergens: milk products, gluten, soya.  The recipes can be adapted if you have a specific allergy or intolerance.  Please let us know when you register.

Materials required:  Bring two containers with you to bring home your left overs.  One for smoothie, one for energy balls.

Who can attend: This activity is for dads or father figures and their children ages 0-5.  Note to be prepared to adapt based on the age of your child.  E.g.: Bring a baby carrier or stroller with you if you have a baby with you as you will need to have your hands free.

Parking:  Free parking on site.

Registration required. We have a limited number of spaces for this activity so reserve your place quickly!

For more details, please email Jarryd Smith, WE Dads Community Animator at jsmith@jhpartners.net

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