50+ Fun Chair Yoga

Beautiful senior woman carrying a yoga mat outdoors and smiling
When:
June 11, 2024 @ 10:00 am – 11:00 am
2024-06-11T10:00:00-04:00
2024-06-11T11:00:00-04:00
Where:
Jeffery Hale Pavilion
1270 Ch Ste-Foy
Québec, QC G1S 2M4
Canada
Cost:
30$
Contact:
Anaïs Fortin-Maltais
581-446-7476

Discover our Fun Yoga class for ages 50 and above, to harmonize your mental, physical and emotional dimensions, and cultivate inner tranquility.

Through a balanced blend of postures and breathing exercises, this class releases tension, enhances flexibility and works the entire body. With thoughtful incorporation of chairs, this gentle yet active adaptation of yoga also focuses on mobility. Every posture is tailored to your unique needs, creating a space to realign, calm the mind, and rekindle your inner vitality.

Pay before May 6 to register for the spring 2024 session
($30 for all 6 classes)


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  • On your bank or credit card statement, the merchant name will appear as: JEFF WEJHCA or JEFF COMM PARTNERS.

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