Caregivers' CircleCommunity WellnessWell 50+
Celebrate summer before it flies by!
Welcome summer, and happy annual vacation season to everyone! If I learned anything growing up in the province of Québec, it’s that summer goes by in the blink of an eye. To make the most of this wonderful season, we tend to celebrate intensely over these few short months. In ...
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Caregivers' CircleWell 50+
Safety and respect never gets old!
Can you believe we are already halfway through 2023? Time flies! Aside from sun and warmth, June brings a very special day along with it. Those of you who know me personally likely already know how committed I am to the respect, safety, and dignity of the elderly. That is ...
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Caregivers' CircleWell 50+
More than words
Hello May and welcome, warmer days! With Mother’s Day around the corner, and in honour of Speech and Hearing Month in May, I would like to start a conversation about the place of communication in our lives and how we can make it easier, especially with those we love. Every ...
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Caregivers' CircleWell 50+
Beat the clock
When was the last time you hit pause and took a bit of time to look around you? Time goes by so fast and we don’t often have the occasion to enjoy what is happening right in front of us. If we’ve learned anything in recent years, it’s that life ...
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Caregivers' CircleWell 50+
Food for thought
Hi everyone! I hope that you are enjoying the longer days, and that more sunlight is doing you well. I know I’m feeling an energy boost. March being Nutrition Month, I wanted to take a moment to reflect on the importance of nutrition not only for ourselves, but in our ...
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Caregivers' CircleWell 50+
Do your heart good
Love is in the air! Valentine’s Day is just around the corner and that can only mean one thing: It’s time to let your heart speak for itself. In case you didn’t know, February is Heart Health Awareness Month. To mark the occasion, I invite you to show your heart ...
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Caregivers' CircleWell 50+
Overcoming the blank page
Starting the new year can often feel like starting a new page in our lives. A blank page can be overwhelming of course. We may have plenty of ideas and projects, maybe even some apprehensions, but nothing on paper. For me, a blank canvas is as inspiring as it can ...
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Caregivers' CircleWell 50+
Navigating the holidays together
As the end of autumn washed away the daylight, just in time, the snow arrived to brighten our days and lift our mood. Like the natural flow of the seasons, I like to think that we humans are resilient and can renew ourselves despite the challenges we face. With the ...
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Caregivers' Circle
October brings lots of news for caregivers
As your Caregivers’ Circle Coordinator, I have been working hard over the past month to ensure that our services meet YOUR needs and realities. First and foremost, we will hold three Caregiver Cafés in October, in person and online. Be sure to check out our events calendar often so you ...
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Caregivers' Circle
Finding your balance
I hope you are doing well and safe in this warm weather. August has always felt like a time to regain balance in life before diving into whatever fall may bring. Fear not! I am not going to start the countdown to fall yet. We still have plenty of sunny ...
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