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Caregivers' Circle

Guide for English-speaking Caregivers in the  Quebec City Region 

Download our  Roadmap to Your Caregiving Journey or request  your paper copy of the only guide created especially for English-speaking caregivers who are living  in the Greater Quebec City region by calling  our community organizer, Jan Anderson at 418 684-5333 ext. 1539. Paper copies of this guide are available at every Wellness Centre activity …

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Family Matters

Let’s Go Swimming!

Summer’s here and we’re finally enjoying some heat! If you’re looking for a place to cool off with the kiddies check out the ville de Québec’s list of Piscines et pataugeoires extérieures. There is certainly no shortage of splash pads,  pools and even beaches around town! Remember the sun screen, be sure …

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Family Matters

How Much Sleep Does a Kindergartener Need?

If your son or daughter is heading off to kindergarten this fall you may want to ensure s/he is getting enough sleep to enjoy learning and the whole school experience. Participaction and the Public Health Agency of Canada have just released 24 Hour Movement Guidelines for Children 5 to 13 …

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Family Matters

Welcome to our New Arrivals

    If you would like your baby’s birth announcement published here, please send us the details!

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Family Matters

Biking with Baby

Bike season is in full swing and many new parents have questions about  biking with babies and toddlers. At a recent Baby Chat Café our guest speaker a chiropractor with a speciality in paediatrics addressed this issue and many others. We learned, to the surprise of many in attendance, that it is …

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Caregivers' CircleCommunity WellnessFamily MattersWE Volunteer

Learn more about  Jeffery Hale – Saint Brigid’s Users’ Committee

The Users’ Committee, under the Act respecting health services and social services, is the guardian of your rights as a user or resident of health and social services facilities in Quebec. The Users’ Committee represents your interests to the administration of these institutions. Jeffery Hale – Saint Brigid’s Users’ Committee is …

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Community WellnessFamily Matters

Park Playdates 2019

Park Playdates (PPD) are  Wellness Centre gatherings that happen Friday mornings from May to September in a variety of park locations around the city.  It’s an easy way to stay connected with other English-speaking families all summer long and a great chance  to let your kids roam freely in the …

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WE Volunteer

Community Event Volunteering

Quebec City’s 9th St. Patrick’s Day Parade On March 24th, four volunteers donned the green and marched with us under the community of care banner in honour of our institution’s Irish roots. Volunteers took a healthy little stroll in the old city, sharing our of our values of a strong culturally diverse, inclusive and fun-loving …

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WE Volunteer

Café Croissant

Jeffery Hale – Saint Brigid’s Friends’ Foundation is seeking volunteers to run it’s Café Croissant The Café Croissant is a small coffee shop situated in the Jeffery Hale – Saint Brigid’s hospital which serves coffee, sandwiches and snacks to patients, residents, family members and health professionals from 7:30 am – 3:30 …

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Family MattersWE Volunteer

We are recruiting a Volunteer Coordinator to oversee Park Playdates 2019

Park Playdates (PPD) is a Wellness Centre gathering that takes place Friday mornings from May to September in a variety of park locations around the city. This activity runs entirely on volunteer power!  Each week a different parent host selects a local park and is on-site to greet families. Kids …

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