Health and Wellness Links

Local resources

2-1-1 Service

Call 2-1-1 or visit the 2-1-1 website for information and referrals to a full range of community, social and government services in the Capitale-Nationale and Chaudière-Appalaches regions.

8-1-1 Info-Santé

You can speak to a nurse at 8-1-1 Info-santé (health info) 24 hours a day, seven days a week.

Finding a Family Doctor

For tips on how to find a family doctor, please visit the page registering with a family doctor on Qué, the official website of the Gouvernement du Québec

Health Passport App health_app

The Health Passport App is designed to help you and your family keep track of essential health information on your smart phone or tablet. It also puts helpful words and phrases in French at your fingertips when you go to clinic or an emergency.  Download the Quebec City version of the app at

Jeffery Hale – Saint Brigid’s (JHSB)

Building on a strong community tradition of caring, JHSB is a dynamic, bilingual health institution committed to quality, safety and compassion.  A valued partner to the Wellness Centre!

The Fraser Recovery Program

A non-profit organization, the Fraser Recovery Program helps young people (primarily Quebecers) who need help to recognize their drug or alcohol abuse, cease their abuse and arrest their disease. Help is offered free of charge to youth or their parents.

Be Active Québec

Be Active Québec (Facebook page) promotes the adoption and maintaining an active lifestyle and healthy eating among youth ages 0 to 17 within the English-speaking community of the Greater Quebec City region.

Provincial resources


The Community Health and Social Services Network (CHSSN) supports English-speaking communities across the province of Quebec in their efforts to redress health status inequalities and promote community vitality.  Be sure to check out all of their publications on developing healthy communities.


Éducaloi, a registered charity, is a leader in the movement to improve access to justice in Quebec by explaining the law in everyday language.  Your source for range of helpful information on a wide range of legal topics.

Québec Families

Take action against bullying, visit this special webpage of Famille Québec for information and useful resources.  Because together, we’re stronger.

Quebec Health portal

Find a resource in health and social services. Programs and support measures related to health and social services. The information on the Portail santé mieux-être is available in English.

Services Québec

Be sure to visit the Services Québec website for all kinds of helpful information about government services and practical advice for life events such as: Becoming a Parent; What to Do in the Event of Death;When a Couple Separates; Retirement; What to Do Before, During and After a Disaster.

Québec Health Booklet is an online service that you will be able to use to access your health information and certain services to help you take charge of your health. Read more here or go straight ahead and  Check it out!

What programs and services exist for seniors in Quebec? Have a look here.

Travel 4Health

Do you live in the eastern regions of the province of Québec? Do you have to leave your area for health services? The Travel4Health guide provides useful information to English speakers who have to travel for health services, helping you (and your loved ones) to prepare and to make the process as smooth as possible.

Federal resources

Canadian Cancer Society

The Canadian Cancer Society is a national, community-based organization of volunteers whose mission is the eradication of cancer and the enhancement of the quality of life of people living with cancer.

Health Canada

The Health Canada website offers a wide range of information on health-related topics, such as healthy living, disease and conditions, product safety, and much more.

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