February 2019

The Caring Circle

Looking for texturized easy-to-swallow meal options?

La Baratte, a local non-profit food production/work training centre on rue Boivin in Quebec City offers a hot meal  (soup, meal and dessert)  for $7.65 (tax and delivery included)  to seniors in-need in the Sainte-Foy and Sillery sectors on  most weekdays.  Nutritious, tasty frozen meals can also  be purchased directly …

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Events

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Community WellnessFamily MattersHealthy SeniorsThe Caring Circle

Healthy eating is more than the foods you eat!

Did you know that the new Canada’s Food Guide website offers a variety of tips for meal planning, as well as tasty healthy recipes? The Food Guide many of us grew up with focused on food choices. But we now know that our eating habits are just as important to …

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Community WellnessFamily Matters

Did you know? Household chemical products are among the top products responsible for injuries and deaths in children under the age of 5

Did you know? Household chemical products are among the top products responsible for injuries and deaths in children under the age of 5     Windshield washer for example, so essential in the winter, is often bright in colour, which makes it appealing to children. However, this product is very …

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EventsFamily Matters

Toys & More Sale 2019

Toys & More Baby & Family Bazaar Don’t miss this wonderful community event to be held on Saturday, May 4, 2019 from 9:00 a.m. to 2:00 p.m. at CEGEP Champlain – St. Lawrence. Buy! Sell!  Meet ‘n’ greet! · Toys       · Books · Maternity items   · Games · Baby …

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