August 2018

Community WellnessFamily Matters

Newcomers’ Workshop: Health 101 & Winter in Québec

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Community WellnessFamily Matters

Easy meals for a healthy school year

Back to school time is fast approaching and families also have to think about lunches, which is not always easy with busy schedules.   Getting healthy meals on the table fast is easy with these time-saving tips.     Chop extra fruit and vegetables when preparing meals so you have …

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Community WellnessEventsHealthy SeniorsThe Caring Circle

What You Need to Know About Advance Medical Directives 

The Wellness Centre and Life Long Learning are partnering together with Éducaloi  to provide a community information session on the timely topic of Advance Medical Directives. This event will take place Wednesday, October 3 from 10 AM  to 11 AM  at  the Eastern Quebec Learning Centre. Advance medical directives let you mention …

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Family Matters

Play & Picnic in the Park – August 6

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