August 2017

Community WellnessFamily Matters

Ludothèque

Matinées de jeux libres parents-enfants Desjardins Starting  Friday, September 15 and weekly there after on Friday and Sunday mornings from from 9:30 am to noon Bibliothèque Monique-Corriveau, 1100, route de l’Église (Sainte-Foy–Sillery–Cap-Rouge) Cost: $2/ member of Ludothèque de Sainte-Foy (toy/game leanding library) or $4 for non-members  Parents and kids are welcome …

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Community WellnessFamily MattersThe Caring Circle

Access to Your Medical Records in Quebec

Your medical records document your medical history and care over time. These documents include “notes” from health care professionals who have provided treatment, prescribed or administered medicine, therapy or diagnostic tests as well as the test results, x-rays, other reports and observations. Quebec law allows you to access your medical …

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Community WellnessThe Caring Circle

Salon du proche aidant régional

 National Caregiver’s Week takes place each year in early  November.   This year L’APPUI Capitale-national pour les proches aidants d’aînés is organizing  a special  salon for caregivers on Saturday, November 4, 2017. Hope to see you there; please see poster below for all the details:    

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Community WellnessFamily Matters

Weaving Activities for Kids

        Looking for new ways to keep little fingers happy – why not introduce your child to the concept of weaving? Offer a plastic laundry basket with open spaces and provide paper or fabric strips to be woven thro the spaces! Or check out these fun   ideas …

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Community WellnessFamily Matters

Your Child Learns from your Actions

                   Please click on the link below to see video clips that transform  these ideas into positive actions for each stage:        http://www.childrenseechildrenlearn.ca

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Community WellnessFamily Matters

Put an End to Bullying

Let’s put an end to bullying! Children and youth who experience bullying are at a higher risk of sustained mental health problems throughout their lives, which can potentially lead to chronic illnesses or suicide. Parents, guardians, teachers and classmates all have a role to play to end the scourge of …

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Community WellnessFamily MattersThe Caring Circle

Staying Safe Around Treated Wood

Did you know that treated wood contains wood preservatives, which are pesticides that are used to extend the product life of wood?   These chemicals help to reduce rot, wood-eating insects, and weathering. However, chemicals slowly leach from treated wood over time. Here are a few tips to stay safe …

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Community WellnessFamily MattersThe Caring Circle

Health Care Coverage in Quebec

Quebec’s Health Insurance Plan is a public plan that gives all Quebecers access to free health care. The plan is managed by the Régie de l’assurance maladie du Québec (health insurance board), also known as the “RAMQ”. To learn more about this plan, please visit: http://www.ramq.gouv.qc.ca/en/citizens/health-insurance/healthcare/Pages/medical-services.aspx Everyone who is eligible for the …

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Community WellnessThe Caring Circle

Try Cardio-Maman Sessions this fall

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Family Matters

Activities to Grow Motorskills

To learn more please visit: http://www.patro.roc-amadour.qc.ca/page/416/Secteur-d-animation/Terrain-de-jeux-int-rieur-0-5-ans-Psychomotricit-/Volet-Grand-public

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